Abuurayaasha TikTok ugu sarreeya #iifym adduunka

Abuurayaasha TikTok adduunka ee wax ka qora #iifym. Marka loo eego tirada taageerayaasha, kuwa ugu horreeya waa Caitlen | Macro + Reverse Diet (192.1K taageere), Cut Da Carb iyo Blasta Bites.

Markii ugu dambeysay la cusboonaysiiyay: 2026-11-04

#iifym Tirtir dhammaan

Caitlen | Macro + Reverse Diet @cschmidt.fit

I help women 25+ heal their metabolism & lose fat long term 🌮🍩 Follow on IG 👇

Taageerayaal: 192.1K
Like: 642.7K
Daawasho: 257.6K
Ka-qaybgal: 0.3%

Maraykanka #iifym #reversediet #fatlossforwomen

Cut Da Carb @cutdacarb

Small, family and woman owned bakery❤️

Taageerayaal: 172.5K
Like: 779.1K
Daawasho: 148.8K
Ka-qaybgal: 1.2%

Maraykanka #iifym #cutdacarb #cutdacarbrecipes

Blasta Bites @blastabites

•Full Recipes ( macros & ingredients) on Insta👆 •Blasta-Irish word for tasty

Taageerayaal: 163.6K
Like: 1.2M
Daawasho: 1.4M
Ka-qaybgal: 4.8%

Ayrlaand #iifym #caloriedeficit #macrofriendly

Danielle Jackson | fitness @fitwdanielle

Sustainable & enjoyable fitness> Actually 🔥 recipes Content for the girlies 💘

Taageerayaal: 163.1K
Like: 2.6M
Daawasho: 109.7K
Ka-qaybgal: 1.6%

Kanada #iifym #highprotein #fatloss

stayfitmom_tracy @stayfitmom_tracy

Nutrition coach, lazy cook + encourager💜 Join our FREE macro support group! ⬇️

Taageerayaal: 133.7K
Like: 623.2K
Daawasho: 7.5K
Ka-qaybgal: 0.9%

Maraykanka #iifym #stayfitmom #viralvideo

Mike & Francesca @fewandtrue

Follow me on IG 👇🏼

Taageerayaal: 129K
Like: 1.3M
Daawasho: 24.7K
Ka-qaybgal: 17.4%

Maraykanka #iifym #fitcouple #southjersey

justinjfit @thejustinjfit

Fitness | Mindset | Lifestyle I'll Calculate Your Macro Goals For FREE 👇🏻

Taageerayaal: 118.9K
Like: 621.4K
Daawasho: 461.4K
Ka-qaybgal: 1.7%

Maraykanka #iifym #fitness #gym

Dr. Spencer Nadolsky @drspencer

Obesity/Lipid Specialist. Founder of Vineyard

Taageerayaal: 111K
Like: 1.4M
Daawasho: 72.1K
Ka-qaybgal: 1.6%

Maraykanka #iifym #obesitymedicine #caloriedeficit

Zack | Fitness Coach @zackkdo

WA | AZ Helping you stay on track without boring food Content for health & snack brands 📩…

Taageerayaal: 107.8K
Like: 2.6M
Daawasho: 292.9K
Ka-qaybgal: 3.9%

Maraykanka #iifym #gymmotivation #bodybuilding

Mahina Muranaka @mahinamuranaka

#10

Becoming the best version of myself Fitness • Beauty • Lifestyle • Mindset 📩

Taageerayaal: 63.2K
Like: 2.7M
Daawasho: 433.9K
Ka-qaybgal: 67.8%

Maraykanka #iifym #gymtok #fittok

Patrick Lyons - Online Coach @patrick_lyons

#11

💪🏼Online Coach 🧬Fitness Science 📱 ⬇️LYONS all products

Taageerayaal: 45K
Like: 4.2M
Daawasho: 260
Ka-qaybgal: 3.7%

Meksiko #iifym #hyrox #mexicocity

DiveBarNutrition @divebarnutrition

#12

💖Leading online protein snack 🍪Guilt free cookie dough ⚡️Caffeine/decaf

Taageerayaal: 31.3K
Like: 17.9K
Daawasho: 34.5K
Ka-qaybgal: 0.1%

Maraykanka #iifym #proteinbar #glp1

Flexdex509🧌 @flexdex509

#13

Need 10k🙏🏿✊🏿 ☎️509 :38280458

Taageerayaal: 22.8K
Like: 191.5K
Daawasho: 71.8K
Ka-qaybgal: 13.1%

Hayti #iifym #fypシ゚#keşfetteyizzz

thedietbender @thedietbender

#14

Your diet plug 🔌 Links 👇🏾

Taageerayaal: 18.7K
Like: 278.7K
Daawasho: 71.8K
Ka-qaybgal: 3.7%

Maraykanka #iifym #finaflex #proteinsnack

Fatloss & Nutrition Coach @coach_brettcarrington

#15

DM "Fatloss" on instagram for your FREE Meal Plan

Taageerayaal: 18.3K
Like: 218.9K
Daawasho: 50.6K
Ka-qaybgal: 0.5%

#iifym #recipeideas #healthyrecipes

7700Kcal 🍔 @7700kcal

#16

Perdiendo Grasita ✅️ Intento # 1247649 😵 Me sigues? ☺️

Taageerayaal: 18.2K
Like: 435.9K
Daawasho: 22.4K
Ka-qaybgal: 26.0%

Meksiko #iifym #50kilosmenos #7700kcal

justkayla_ifbbpro @justkayla_ifbbpro

#17

IFBB Pro | Women’s Health + Prep Coach Nutrition • Training • Mindset Results without extr…

Taageerayaal: 12.5K
Like: 148.1K
Daawasho: 482
Ka-qaybgal: 1.1%

Maraykanka #iifym #ifbbpro #bodybuilding

Amanda @afryefrow

#18

keeping my health goals up and my stress levels down!

Taageerayaal: 12.4K
Like: 126.5K
Daawasho: 2K
Ka-qaybgal: 21.7%

Maraykanka #iifym #ketocoach #fatlosshelp

thedallaspetersen @thedallaspetersen

#19

Just a guy having fun with fitness content. On the road to a gazillion followers🚀 — hit fo…

Taageerayaal: 11.6K
Like: 23.5K
Daawasho: 27.7K
Ka-qaybgal: 4.0%

Maraykanka #iifym #highproteinmeals #highprotein

Thereal_kyleperry @thereal_kyleperry

#20

📍 𝙃𝙄𝙍𝙄𝙉𝙂 𝙄𝙉𝙎𝙐𝙍𝘼𝙉𝘾𝙀 𝘼𝙂𝙀𝙉𝙏𝙎 💰 𝙆𝙀𝙀𝙋 𝙈𝙊𝙍𝙀.𝙂𝙍𝙊𝙒 𝙁𝘼𝙎𝙏𝙀𝙍 🔥 𝙏𝙍𝘼𝙄𝙉𝙄𝙉𝙂+𝙎𝙔𝙎𝙏𝙀𝙈𝙎 📲 𝘿𝙈 “𝘾𝙊𝙈𝙋” 𝙏𝙊 𝘼𝙋𝙋𝙇𝙔

Taageerayaal: 10.2K
Like: 39.2K
Daawasho: 36.2K
Ka-qaybgal: 0.2%

Maraykanka #iifym #insurance #sales

Gabby Retamoza @gabsutt

#21

Taageerayaal: 9.6K
Like: 32.6K
Daawasho: 29.5K
Ka-qaybgal: 6.2%

Maraykanka #iifym #fyp #3under4

Alyssa Explains It All @thealyssakeefer

#22

I post here sometimes POTS|MCAS|SIBO|GLP1 📍 CLE | OH Cool Stuff Here 👇

Taageerayaal: 9.4K
Like: 185.2K
Daawasho: 37.5K
Ka-qaybgal: 3.4%

#iifym #wantedmantour #pittsburgh

BrittanysQuest @brittanysquest

#23

My biggest passion 💪

Taageerayaal: 8.6K
Like: 144.9K
Daawasho: 5.8K
Ka-qaybgal: 5.0%

Maraykanka #iifym #fitnesscoach #nutritioncoach

Coach Jaiana @jaianafrancis

#24

Flatten your belly with these 31 foods. 😋 Start your weight loss journey 👇🏿

Taageerayaal: 8.5K
Like: 68.3K
Daawasho: 96.2K
Ka-qaybgal: 1.3%

#iifym #bossbabefitnessacademy #weightlosstipsforwomen

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Abuurayaasha TikTok ugu sarreeya #iifym ee Maraykanka