Abuurayaasha TikTok ugu sarreeya #customizedworkouts adduunka

Abuurayaasha TikTok adduunka ee wax ka qora #customizedworkouts. Marka loo eego tirada taageerayaasha, kuwa ugu horreeya waa Ryan Jenkins (1.3K taageere) iyo BaytideHealth.

Markii ugu dambeysay la cusboonaysiiyay: 2026-10-28

#customizedworkouts Tirtir dhammaan

Ryan Jenkins @hammer_guard

#1

Owner of Battle Axe Training Institute Self Defense Instructor Fitness Trainer

Taageerayaal: 1.3K
Like: 3.3K
Daawasho: 452
Ka-qaybgal: 1.7%

Maraykanka #customizedworkouts #personaltrainer #transformation

BaytideHealth @baytidehealth

#2

Allie Zipser OTR/L, CHT Shoulder ➡️ Hand Rehab Specialist www.baytidehealth.com

Taageerayaal: 1K
Like: 14.9K
Daawasho: 42.8K
Ka-qaybgal: 12.7%

#customizedworkouts #handtherapy #exerciseideas

Kuwani waa dhammaan 2 abuure ee shaandheyaashan