Abuurayaasha TikTok ugu sarreeya #benchdips adduunka

Abuurayaasha TikTok adduunka ee wax ka qora #benchdips. Marka loo eego tirada taageerayaasha, kuwa ugu horreeya waa maikwiedenbach (285.9K taageere), Tasdeek Raza iyo Karessa.

Markii ugu dambeysay la cusboonaysiiyay: 2026-11-05

#benchdips Tirtir dhammaan

maikwiedenbach @maikwiedenbach

Science based fitness channel, grab my free app in link tree!

Taageerayaal: 285.9K
Like: 2.9M
Daawasho: 218.5K
Ka-qaybgal: 0.6%

Maraykanka #benchdips #biceps #armtraining

Tasdeek Raza @tasdeekraza

Once cheater always repeater 🤔

Taageerayaal: 11.3K
Like: 21.1K
Daawasho: 1.1K
Ka-qaybgal: 5.0%

Maraykanka #benchdips #tasdeekraza #tiktokindia

Karessa @ressybellafit

OCB PRO Wellness 🥇💪🏽 Fitness • Fashion • Lifestyle 📍Chicago 💌

Taageerayaal: 3K
Like: 32.6K
Daawasho: 760
Ka-qaybgal: 1.6%

Maraykanka #benchdips #onthisday #glutes

Calisthenics Keem @calisthenicskeem

NYC 📍 Calisthenics 🤸🏿 6’4 195lbs 📐

Taageerayaal: 2.6K
Like: 20.7K
Daawasho: 1.6K
Ka-qaybgal: 4.8%

#benchdips #calisthenics #calisthenicstraining

Roberta D'Arrigo @robertadarrigo0

Biomechanics and hypertrophy specialists

Taageerayaal: 1.4K
Like: 6.7K
Daawasho: 416
Ka-qaybgal: 6.3%

Imaaraadka Carabta ee Midoobay #benchdips #biomechanics #glutetraining

Kuwani waa dhammaan 5 abuure ee shaandheyaashan