thHelena | Postpartum Era

Helena | Postpartum Era

@thefourthtrimester

Learning to feel like “me” again after having two babies✨ In my postpartum era💛

Helena | Postpartum Era waa abuure TikTok oo leh 2.3K taageere iyo 51K like. Fiidiyowyadiisu waxay helaan celcelis ahaan 11.1K daawasho, heerka ka-qaybgalkuna waa 43.5%. Hashtag-yada ugu badan ee la isticmaalo: #postpartum, #mumsoftiktok iyo #postpartumrecovery.

2.3K
Taageerayaal
77
Uu raaco
51K
Like
11.1K
Celceliska daawashada
Heerka ka-qaybgalka: 43.5%
2.3K
Taageerayaal
51K
Wadarta like-ka
11.1K
Celceliska daawashada
52
Fiidiyowyo
77
Uu raaco
0
La jecelyahay
43.5%
Heerka ka-qaybgalka

Kobcinta & saadaalinta

Markii ugu dambeysay la cusboonaysiiyaySaadaalka 7 maalmoodSaadaalka 30 maalmood
Taageerayaal2.3K🔒 Pro🔒 Pro
Wadarta like-ka51K🔒 Pro🔒 Pro
Fiidiyowyo52🔒 Pro🔒 Pro
Celceliska daawashada11.1K▲ 🔒 Pro🔒 Pro

Fur warbixinta oo dhan

Iimaylka xiriirka, taariikhda kobaca iyo saadaasha, iyo kaydka muuqaalada oo dhan waxay ku jiraan Pro.

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Pro waa bilaash inta lagu jiro beta: tijaabi adigoo aan kaarka deynta u baahnayn.

Markii ugu dambeysay la cusboonaysiiyay:

Profile-ka TikTok

Fiidiyowyadii ugu dambeeyay

Fiidiyowga ugu dambeeyay: 2024-01-31

Replying to @Karishma | IVF Mum ✨ I honestly can’t rave about these enough. Forget any of the other big compression bands, this is what you need! They are definitely much more expensive than a pack of m&s or primark granny pants but if I could just buy myself one thing for postpartum these would be it.  #postpartum #postpartumrecovery #pregnancytiktok #hospitalbag #hospitalbagessentials #csection #csectionrecovery #csectionrecoverytips #electivecsection #newmum #newmom #momsoftiktok #mumsoftiktok #mumsover30
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▶ 10.8K ❤ 0 💬 0

Replying to @Karishma | IVF Mum ✨ I honestly can’t rave about these enough. Forget any of the other big compression bands, this is what you need! They are definitely much more expensive than a pack of m&s or primark granny pants but if I could just buy myself one thing for postpartum these would be it. #postpartum #postpartumrecovery #pregnancytiktok #hospitalbag #hospitalbagessentials #csection #csectionrecovery #csectionrecoverytips #electivecsection #newmum #newmom #momsoftiktok #mumsoftiktok #mumsover30

An underwhelming 6 week postpartum check at the doctors today… but happy I can finally drive again!  #postpartum #postpartumrecovery #pregnancytiktok #csection #csectionrecovery #newmum #newmom #momsoftiktok #mumsoftiktok #mumsover30
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▶ 35.6K ❤ 0 💬 0

An underwhelming 6 week postpartum check at the doctors today… but happy I can finally drive again! #postpartum #postpartumrecovery #pregnancytiktok #csection #csectionrecovery #newmum #newmom #momsoftiktok #mumsoftiktok #mumsover30

In complete contrast to my appointment with my GP, today I had a postpartum MOT with a physio to check out my recovery post csection before I return to exercise classes.  I feel sooo much better now I’ve had my muscles all checked but as I still have an open wound I need to be careful what I’m doing.  Let me know if you want to see the exercise routine my physio has given me for at home focusing on mobility, return of muscle strength and pelvic floor.  #postpartum #postpartumrecovery #pregnancytiktok #csection #csectionrecovery #newmom #newmum #momsoftiktok #mumsoftiktok #mumsover30
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▶ 8.2K ❤ 0 💬 0

In complete contrast to my appointment with my GP, today I had a postpartum MOT with a physio to check out my recovery post csection before I return to exercise classes. I feel sooo much better now I’ve had my muscles all checked but as I still have an open wound I need to be careful what I’m doing. Let me know if you want to see the exercise routine my physio has given me for at home focusing on mobility, return of muscle strength and pelvic floor. #postpartum #postpartumrecovery #pregnancytiktok #csection #csectionrecovery #newmom #newmum #momsoftiktok #mumsoftiktok #mumsover30

Su'aalaha inta badan la weydiiyo

Immisa taageere ayuu leeyahay Helena | Postpartum Era?

Illaa 2026-11-05, Helena | Postpartum Era (@thefourthtrimester) wuxuu leeyahay 2.3K taageere oo TikTok ah.

Abuurayaal la mid ah

Abuurayaasha TikTok ugu sarreeya #postpartum adduunka

Arag dhammaan →