mo

mo

@monickqa

| 📍 toronto YouTube: Mo Flowers 💗 💌 monickqaflowers@gmail.com ↓ 1:1 COACHING + Fitness Programs ↓

mo waa abuure TikTok oo leh 808.8K taageere iyo 21.5M like. Fiidiyowyadiisu waxay helaan celcelis ahaan 54.3K daawasho, heerka ka-qaybgalkuna waa 24.4%. Hashtag-yada ugu badan ee la isticmaalo: #morningroutine, #runningvlog iyo #grwm.

https://beacons.ai/monickqa monickqaflowers@gmail.com
808.8K
Taageerayaal
90
Uu raaco
21.5M
Like
54.3K
Celceliska daawashada
Heerka ka-qaybgalka: 24.4% Kanada 🗣️ Ingiriisi
808.8K
Taageerayaal
21.5M
Wadarta like-ka
54.3K
Celceliska daawashada
109
Fiidiyowyo
90
Uu raaco
15.2K
La jecelyahay
24.4%
Heerka ka-qaybgalka

Kobcinta & saadaalinta

−2.3K
Taageerayaal / 19d
+0
Wadarta like-ka / 19d
808K
Saadaalka 7 maalmood (Taageerayaal)
805.2K
Saadaalka 30 maalmood (Taageerayaal)

−2.3K followers 19-kii maalmood ee ugu dambeeyey. Saadaal: 808K followers 7 maalmood, 805.2K 30 maalmood (21.5M likes).

Xiriir iyo isku-xirayaal

Iimaylka shaqadamonickqaflowers@gmail.com

Dakhliga la qiyaasay

Qiimaha la qiyaasay ee boosteyaasha kafaala-qaadka ah: $4K ilaa $20.2K, iyadoo lagu salaynayo qiyaastii 5 ilaa 25 doolar 1,000 taageere kasta. Waa qiyaas ku salaysan cabbirka daawadayaasha, ma aha dakhli la shaaciyay.

Koritaanka waqti ka dib

Taageerayaal

Waa la soo rarayaa…

Wadarta like-ka

Waa la soo rarayaa…

Celceliska daawashada

Waa la soo rarayaa…

Gaarista %

Waa la soo rarayaa…

Markii ugu dambeysay la cusboonaysiiyay:

Profile-ka TikTok

Fiidiyowyadii ugu dambeeyay

my sweet cheddar boy 🧀🤍
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my sweet cheddar boy 🧀🤍

grwm for @OSHEAGA day 3 (aka the zara larsson concert) 🫧✨🐬💗 loved how my makeup came out even though we were rushing 🤭 @e.l.f. Cosmetics
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grwm for @OSHEAGA day 3 (aka the zara larsson concert) 🫧✨🐬💗 loved how my makeup came out even though we were rushing 🤭 @e.l.f. Cosmetics

the fit for osheaga day 1 with @e.l.f. Cosmetics ✨🤍 set is from @White Fox Boutique  #festivaloutfit #grwm
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▶ 15.9K ❤ 0 💬 0

the fit for osheaga day 1 with @e.l.f. Cosmetics ✨🤍 set is from @White Fox Boutique #festivaloutfit #grwm

just a little late buttt GRWM for Osheaga Day 1 ! 🫧✨ (part 1) in 📍Montreal with @e.l.f. Cosmetics 🤭
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▶ 7.3K ❤ 0 💬 0

just a little late buttt GRWM for Osheaga Day 1 ! 🫧✨ (part 1) in 📍Montreal with @e.l.f. Cosmetics 🤭

mi nah buy no more jersey 😭😭😭 #portugal
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mi nah buy no more jersey 😭😭😭 #portugal

1% better every dayyy 🙂‍↕️🤏🏾 #boxing #boxingtransformation #weightloss
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1% better every dayyy 🙂‍↕️🤏🏾 #boxing #boxingtransformation #weightloss

we’re staying locked in alllll summer besties 🙂‍↕️🤏🏾 i’m gonna be sharing all the routines, meals, habits, and little things i’m doing to lock in & level up, so stay tuned 🤭✨ products shown… @laneigeca @laneige_us cream skin toner @rhode skin ing milk gym fit: @Gymshark minimal sports bra @NVGTN pro shorts @Oner Active unified jacket @drbronner pure castile soap @Naturium glow getter body wash @Nespresso @Nespresso USA vertuo creatista espresso machine #morningroutine #morningroutine #morningvlog
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▶ 119.4K ❤ 0 💬 0

we’re staying locked in alllll summer besties 🙂‍↕️🤏🏾 i’m gonna be sharing all the routines, meals, habits, and little things i’m doing to lock in & level up, so stay tuned 🤭✨ products shown… @laneigeca @laneige_us cream skin toner @rhode skin ing milk gym fit: @Gymshark minimal sports bra @NVGTN pro shorts @Oner Active unified jacket @drbronner pure castile soap @Naturium glow getter body wash @Nespresso @Nespresso USA vertuo creatista espresso machine #morningroutine #morningroutine #morningvlog

my favvv back exercises ✨ I literally do the same thing every time I step into the gym to train upper body but these movements never fail me. 1:1 coaching applications are in my bio if you need more help on your journeyyy <3 - the workout… 1. pull ups - 1-2x amrap 2. band assisted pull ups - 4x10 3. lat pulldowns - 3x15 4. single arm cable rows - 3x15 each arm save for your next back workout 🤭 #backworkout #upperbodyday
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▶ 109.9K ❤ 0 💬 0

my favvv back exercises ✨ I literally do the same thing every time I step into the gym to train upper body but these movements never fail me. 1:1 coaching applications are in my bio if you need more help on your journeyyy <3 - the workout… 1. pull ups - 1-2x amrap 2. band assisted pull ups - 4x10 3. lat pulldowns - 3x15 4. single arm cable rows - 3x15 each arm save for your next back workout 🤭 #backworkout #upperbodyday

got a lil thrown off but still a good morning 🥲💗✨ products shown… @SKIMS button up sleep set @Youth To The People nser @laneigeca @laneige_us cream skin toner @rhode skin glazing milk @Supergoop unseen sunscreen @Juvia’s Place cream blush in very berry @Kosas revealer concealer in 8.7N @Huda Beauty lip contour stain in warm brown @SAND AND FOG vanilla musk body oil #morningroutine #morninginmylife
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▶ 30.2K ❤ 0 💬 0

got a lil thrown off but still a good morning 🥲💗✨ products shown… @SKIMS button up sleep set @Youth To The People nser @laneigeca @laneige_us cream skin toner @rhode skin glazing milk @Supergoop unseen sunscreen @Juvia’s Place cream blush in very berry @Kosas revealer concealer in 8.7N @Huda Beauty lip contour stain in warm brown @SAND AND FOG vanilla musk body oil #morningroutine #morninginmylife

don’t know if I could ever be an evening gym girly but props to y’all 😭  gym fit: @Oner Active unified jacket @NVGTN pro shorts @On cloudstratus 3 #gymvlog #runningvlog
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▶ 27.2K ❤ 0 💬 0

don’t know if I could ever be an evening gym girly but props to y’all 😭 gym fit: @Oner Active unified jacket @NVGTN pro shorts @On cloudstratus 3 #gymvlog #runningvlog

Su'aalaha inta badan la weydiiyo

Immisa taageere ayuu leeyahay mo?

Illaa 2026-10-05, mo (@monickqa) wuxuu leeyahay 808.8K taageere oo TikTok ah.

Waa maxay iimaylka mo?

mo wuxuu bogga TikTok ku dhigay monickqaflowers@gmail.com sidii cinwaan xiriir.

Intee la le'eg ayuu u koraa mo TikTok?

−2.3K followers 19-kii maalmood ee ugu dambeeyey. Saadaal: 808K followers 7 maalmood, 805.2K 30 maalmood (21.5M likes).

Abuurayaal la mid ah

Abuurayaasha TikTok ugu sarreeya #morningroutine ee Kanada

Arag dhammaan →