Colton Sample BJJ (@coltonsample97) TikTok: 3.7K taageere

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Markii ugu dambeysay la cusboonaysiiyay: 2026-10-22 04:33 UTC

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Fiidiyowga ugu dambeeyay: 2026-03-19

Cartwheel Pass!! 🙌🏻 🤕 Tierd of trying to pass the guard? Just cartwheel 🤷🏼‍♂️ ⚠️ Pro Tip: Place your free hand on the opposite shoulder of your opponent when you cartwheel!! This adds a ton of extra pressure and control, and makes the RNC easy😤. 👋🏻 Don’t forget to Save and Share! #jiujitsu #jiujitsulifestyle #atos #atosnw #backtake #backattack #rnc #pnw

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Cartwheel Pass!! 🙌🏻 🤕 Tierd of trying to pass the guard? Just cartwheel 🤷🏼‍♂️ ⚠️ Pro Tip: Place your free hand on the opposite shoulder of your opponent when you cartwheel!! This adds a ton of extra pressure and control, and makes the RNC easy😤. 👋🏻 Don’t forget to Save and Share! #jiujitsu #jiujitsulifestyle #atos #atosnw #backtake #backattack #rnc #pnw

🚀 Outside Heel Entry! 💪🏻Using the armdrag to enter the legs is a great example of a multi level threat! In order to defend the Backtake, our opponent has to give you their legs. We should always formulate our game around situations like this one. 📍Don’t forget to save and share! #bjj #jiujitsu #jiujitsulifestyle #leglocks #leglock #nogigrappling #submissiongrappling

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🚀 Outside Heel Entry! 💪🏻Using the armdrag to enter the legs is a great example of a multi level threat! In order to defend the Backtake, our opponent has to give you their legs. We should always formulate our game around situations like this one. 📍Don’t forget to save and share! #bjj #jiujitsu #jiujitsulifestyle #leglocks #leglock #nogigrappling #submissiongrappling

🤔 Getting Stuck In RDLR?? 🚀 Let’s Lean to Wrestle UP 📍 Pay close attention to the grip sequence in the beginning. You will definitely want to save this for later. 💬 Comment your fav single leg finish⚔️ #jiujitsu #jiujitsulifestyle #bjj4life #submissionwrestling #submissiongrappling #wrestling #footsweep

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🤔 Getting Stuck In RDLR?? 🚀 Let’s Lean to Wrestle UP 📍 Pay close attention to the grip sequence in the beginning. You will definitely want to save this for later. 💬 Comment your fav single leg finish⚔️ #jiujitsu #jiujitsulifestyle #bjj4life #submissionwrestling #submissiongrappling #wrestling #footsweep

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