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advancedtraining

@advancedtraining

Movement & Nutrition Train Everyday

advancedtraining waa abuure TikTok oo leh 9.3K taageere iyo 305.2K like. Fiidiyowyadiisu waxay helaan celcelis ahaan 624 daawasho, heerka ka-qaybgalkuna waa 43.4%. Hashtag-yada ugu badan ee la isticmaalo: #sandbag, #trainingvlog iyo #onemile.

9.3K
Taageerayaal
552
Uu raaco
305.2K
Like
624
Celceliska daawashada
Heerka ka-qaybgalka: 43.4% Maraykanka 🗣️ Ingiriisi
#sandbag#trainingvlog#onemile#firstflip#cossacksquat #sandbag#trainingvlog#onemile#firstflip#cossacksquat#lifetimetuna#mobilitytraining#dayone#latenightsnack#tuna#cleaneating#asiantuna#hips#bear#dates#cossack#longevity#pullday#myday#peanutbutter
9.3K
Taageerayaal
305.2K
Wadarta like-ka
624
Celceliska daawashada
76
Fiidiyowyo
552
Uu raaco
0
La jecelyahay
43.4%
Heerka ka-qaybgalka

Kobcinta & saadaalinta

Markii ugu dambeysay la cusboonaysiiyaySaadaalka 7 maalmoodSaadaalka 30 maalmood
Taageerayaal9.3K🔒 Pro🔒 Pro
Wadarta like-ka305.2K🔒 Pro🔒 Pro
Fiidiyowyo76🔒 Pro🔒 Pro
Celceliska daawashada624🔒 Pro🔒 Pro

Fur warbixinta oo dhan

Iimaylka xiriirka, taariikhda kobaca iyo saadaasha, iyo kaydka muuqaalada oo dhan waxay ku jiraan Pro.

Eeg warbixinta oo dhan →

Pro waa bilaash inta lagu jiro beta: tijaabi adigoo aan kaarka deynta u baahnayn.

Markii ugu dambeysay la cusboonaysiiyay:

Profile-ka TikTok

Fiidiyowyadii ugu dambeeyay

Fiidiyowga ugu dambeeyay: 2026-10-14

Just came in the mail! #dayone #firstflip
▶
▶ 1.3K ❤ 0 💬 0

Just came in the mail! #dayone #firstflip

#mobilitytraining #hips
▶
▶ 942 ❤ 0 💬 0

#mobilitytraining #hips

First attempt. 100 LBS. Floor to Shoulder. Idea from: @Chris Chamberlin #sandbag
▶
▶ 495 ❤ 0 💬 0

First attempt. 100 LBS. Floor to Shoulder. Idea from: @Chris Chamberlin #sandbag

🔒 3 muuqaal oo kale Pro →
Ka daawo @advancedtraining TikTok 🚀

Su'aalaha inta badan la weydiiyo

Immisa taageere ayuu leeyahay advancedtraining?

Illaa 2026-10-24, advancedtraining (@advancedtraining) wuxuu leeyahay 9.3K taageere oo TikTok ah.

Abuurayaal la mid ah

Abuurayaasha TikTok ugu sarreeya ee Maraykanka

Arag dhammaan →
charli d’amelio @charlidamelio
#2

orca enthusiast meg thee stallion fan i post on youtube on saturdays (for the most part)

Taageerayaal
160.3M
Like
12.4B
Daawasho
2.1M
Ka-qaybgal
2.3%
Maraykanka #dwts
TikTok @tiktok
#3

Your next discovery is waiting on TikTok.

Taageerayaal
96.5M
Like
465.3M
Daawasho
522K
Ka-qaybgal
0.3%
Maraykanka #thevoice
Bella Poarch @bellapoarch
#4

Picnic At The Cemetery

Taageerayaal
91.5M
Like
2.4B
Daawasho
2.2M
Ka-qaybgal
17.4%
Maraykanka
Kimberly Loaiza @kimberly.loaiza
#7

Hola linduras ✨ Únete al grupo 👇🏻

Taageerayaal
83.4M
Like
4.3B
Daawasho
5.9M
Ka-qaybgal
2.3%
Maraykanka

@advancedtraining wuxuu ku jiraa

Abuurayaasha TikTok ugu sarreeya ee MaraykankaAbuurayaasha yaryar ee TikTok ee hadda caanka ah ee Maraykanka