Email 4 collab: james@cameorascale.com
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@movewithissy
💌 Pilates Instructor & Physio Mostly on Insta/YT: @movewithissy
movewithissy — автор в TikTok: 1.7K подписчиков, 16.7K лайков. В среднем видео набирает 11.3K просмотров, вовлечённость — 30.6%. Самые частые хештеги: #pilates, #reformerpilates и #reformer.
https://www.youtube.com/watch?v=lJw8eI0vrTI&list=PLWMDRINv6d3dgzRikUgx_Fg-GHY22r5lXОбновлено:
instructors looking fab at @FŌMME this weekend 🤍
Viral Japanese cheesecake taste test @FarmersUnionYogurt protein yogurt and biscoff
Completely optional but for those who prefer more structure this is what I’d do 😙 Week 1 - [ ] Monday: Class 1 - [ ] Tuesday: Active rest day, eg. Walk - [ ] Wednesday: Class 2 - [ ] Thursday: Rest - [ ] Friday: Class 3 - [ ] Saturday: Try something fun!* - [ ] Sunday: Class 4 * (Eg: hot yoga, run club, sauna, dance class, bouldering, beach swim, new podcast) Week 2 - [ ] Monday: Active rest day, eg. Walk - [ ] Tuesday: Class 5 - [ ] Wednesday: Class 6 - [ ] Thursday: (Bonus xx)** - [ ] Friday: Class 7 - [ ] Saturday: Rest - [ ] Sunday: Class 8 **coming tomorrow Week 3 - [ ] Monday: Active rest day, eg. Walk - [ ] Tuesday: Class 9 - [ ] Wednesday: Class 10 - [ ] Thursday: Active rest day, eg. Walk - [ ] Friday: Class 11 - [ ] Saturday: Try something fun!* - [ ] Sunday: Class 12 Week 4 - [ ] Monday: Class 13 - [ ] Tuesday: Active rest day, eg. Walk - [ ] Wednesday: Class 14 - [ ] Thursday: Class 15 - [ ] Friday: Stretch** - [ ] Saturday: Class 16 - [ ] Sunday: Celebrate your progress, notice how far you’ve come and thank your mind and body for being your home 🤍 #reformerpilates
На 2026-10-10 у movewithissy (@movewithissy) 1.7K подписчиков в TikTok.
Email 4 collab: james@cameorascale.com
When in doubt, TikTok it out! 👯♀️
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