@AyooLorry

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The Grief Chronicles — 11•12•22 Book: Grief Day by Day x Jan Warner So last week I started this book, and it invites you to consider a different theme each week. There are 52 themes, and within each theme are quotes with a reflection for each day of the week. Each quote is meant to help you examine the theme from various perspectives. At the end of each week, you find a “Becoming a Grief Whisperer” exercise. Last weeks theme was, “Stages of Grief?” And that’s where I learned grief is not linear. This quote also stood out to me: “Some psychologist out there will tell you that grief is a process… Others say that grief should only last two years at the most, otherwise it’s abnormal. Take away a persons grief and guaranteed they’ll only be a frozen shell of a human-being afterwards. Grief is only love, it’s nothing to hide or send away with happy pills. Grief is a lifeline connecting two people who are in different realms together and it’s a sign of loyalty and hope” — Rebecca McNutt This weeks theme was loneliness. I read all seven days of the quotes and reflections, then completed the exercise. The part that wrecked me was: “Ask them if they have any advice for you on how to live, without them still being alive with you.” 🫠 All the conversations I’ve had with Gee about what I want(ed) to do came flooding in… I heard her affirmations, encouragement and advice. I know she would be on my case about putting my plans in motion and getting back on track with the ones that already were — even down to me creating content! I’m trying bro. I’m trying. 😩🤞🏽 There are plenty of times when I feel bombarded by loneliness, but feelings are fluid, which is why I chose this sound. 🔊 I KNOW that I am loved. I KNOW that Gee was/is loved. I hope you KNOW that you are loved. 🫶🏽 . . . . #grief #grieving #lifeaftergrief #copingwithgrief #griefdaybyday #Mourning #Griefjourney #grieftips #griefsupport #griefandloss #griefsucks😢😢 #healinghurts #griefislove #fyp #explorepage #foryou #xybca

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Grieving is hard. Restarting this journey is hard.. but i have to keep going. 🥺 #weightlossjourney #vsg #verticalsleevegastrectomy #bariatricsurgery #bariatriccommunity #vsgcommunity #fitness #weightlosssurgery #wls #fyp #foryou #griefjourney #lifeaftergrief #fy #foryourpage #xybca

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Good morning! Please remember that comparison is the theif of joy. Sometimes i get sad when i see people who have surpassed me… but then i remind myself that this is my journey, i look at how far ive come and the fact that im not regaining. This is your sign to just keep going 💪🏽 #weightlossjourney #weightloss #wls #Fitnessjourney #Fitgirl #explore #vsg #verticalsleevegastrectomy #vsgcommunity #vsgjourney #vsgtransformation #Fitness #fyp #foryou #xybca #fy #rny #weightlossstall #weightlosscheck