Dr. Rick Gaeta | ACL Coach

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@aclcode_dr.rick 🔥 ACL Code | Athlete Spotlight 🔥 ACL Recovery success requires dedication. 🙌 & Shaan has been dialed in since Day 1. 🏋‍♂️ I'm so proud of him and the work he's put in as part of the ACL Code. 📈 He's graduating to the next step in his ACL Journey, ⛹️‍♂️💨 it's time to RECLAIM his identity as an athlete again. If you're in ACL rehab & feel like you're being set back by the day It's time to take control of your ACL recovery. Dm me "Coach" if you're ready to get your ACL recovery back on track. #aclrecovery #aclrehab #aclsurgery #aclsurgeryrecovery #acljourney

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ACL Recovery is a process with lessons you can either learn now to leverage later, or hit your head in the ceiling of your potential everytime you try to level up. #aclrecovery #aclrehab

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Replying to @mulapicks5 ACL recovery can feel like an endless uphill battle when you have no clear picture of where you are currently. Dm me "Roadmap" if you're ready to finally feel confident in the direction you're headed on ykur ACL recovery journey #aclrecovery #aclrehab

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🚩This may feel like "the norm" in ACL rehab.. But its 1,000% not something you should accept... If this feels like the scenario you're in, getting cut off by your insurance may not be the problem.. But instead your opportunity to get free from being gaslit and given the opportunity to find a better solutuon. If you want that solution to be built specifically for you.. Dm me "ACL Coach" and lets build out a better path together 🤕📈🏋‍♀️ #aclrecovery #aclcoach

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Regret getting ACL surgery?... That may be the biggest sign you need a different approach. The good news.. the lessons learned along the path to overcoming that regret are the same ones that will allow you to progress faster later in your ACL recovery.. Dm me "Regret" and lets dig into what you need to push past it 🤕📈🏋‍♀️ #aclrecovery #aclrehab

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Replying to @erinryan48 🔥 ACL Recovery Success “I saw more progress in the 1st month than in the past 2 years” The hardest lesson you’re gonna have to learn after ACL surgery is that you need to stick up for yourself. ACL recovery can be a great motivator. But, that ACL motivation will tank after realizing the shit hand you got dealt. Erin DM'd me because she was ready to reshuffle her hand. Little did she know, she STACKED THE DECK in her favor. Erin's ACL Code Athlete Analysis identified 3 critical milestones that went unchecked. From there, we went to work building her a custom ACL plan to check off those missed milestones. & regaining the strength to step back on the court more confident than ever. All with the flexibility to never miss a day of work. I’m so proud of the effort Erin has put in the past 9months. I’m sharing Erin’s story with you because there are athlete’s all over the world put in harms way. Not by the sport they play. But the very clinicians they thought they could trust. The ACL Code is on a mission to stack the deck in your favor. Erin waited 2 years. How long will you? DM me “STACKED” if you’ve already waited too long. #aclrehab #aclrecovery #aclrehabilitation #aclsurgery #aclsurgeryrecovery #acljourney

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Replying to @naseraskar02 Need ACL Help? You're not alone! ACL Recovery is a long grueling process with tests at every turn. Don't leave your ACL recovery journey to chance. Get yourself an ACL Code Coach. #aclrecovery #aclhelp

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Don't let cookie-cutter ACL rehab be the reason you keep needing to come back for "rehab" on repeat.. #aclrecovery #aclrehab

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Is the ACL B-Team setting you up for a setback?... 🤕🤔 Your ACL rehab can have aome bad actors.. Some mean well, others will continue to do whats best for them. Thats why the most important decision you can make on your ACL recovery is to do whats best for you and take ownership over this ACL journey you're in. Don't know how?.. Dm me "Coach" and I'll walk you through the first step. #aclrecovery #aclrehab

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Dm me "AUDIT" and I'll walk you through how in less than 5min you'll have both a clear picture of where you are on this ACL recovery and if the protocol you're currently following is setting you up for a setback #aclrecovery #aclrehab

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Knee acting up again and don't know why?... Its a safe bet that the ACL B-Team robbed you of at least one critical coaching moment. #aclrecovery #aclrehab

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ACL recovery success is part knowing "What" to do and part knowing "How" to do it.. Sprinkle in a little "What to say know to" and a dash of "Why this is important to you" and you'll have all the ingredients. #aclrecovery #aclrehab