Roxy Knight

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Recents 🌞✨🍋 #hashimotos #hashimotosthyroiditis #antiinflammatorydiet #wholefoods #realfood

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lemon avocado dessert recipe below 🍋🥑✨ As always, this recipe Hashimoto’s friendly & friendly for everyone else too! 🫶 Ingredients for 1 serving 😋 🥑 1 cup (~1 medium) avocado 🍋 4 tbsp (1/4 cup) lemon juice 🍯 1 tbsp honey All you have to do is blend everything together & chill in the fridge ✨ I doubled the measurements above to make two servings in this video 🧑🏼‍🍳 That’s it!! Enjoy 🥑 Tips 💗 🍋 You may want to add more or less lemon juice depending on your taste buds ✨ #hashimotos #healthydessert #antiinflammatorydiet #dairyfreerecipes #glutenfreedessert

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DF iced vanilla latte recipe below🍦 As always, this recipe is friendly for hashimoto’s & friendly for everyone else too! 🫶 You’ll need ☕️ - coffee, chilled (I like cold brew) - 1-2 tbsp scoop collagen powder - 1 egg yolk (yes I know ) - splash vanilla extract (I like trader joe’s alcohol free version) - sprinkle cinnamon (optional, but highly recommend) - pinch salt - optional (if you must have sugar), I recommend a little honey or maple syrup 🍯🍁 All you have to do is blend & pour over ice! Blending is key here to give it that creamy, silky texture 🤌🏻 Enjoy!! xx 😋 Tips 🧊 🥚 I’m sure some of you are thinking a raw egg yolk?! Hear me out… raw egg yolks are used in more recipes than you’d think, & you may already be eating them without even realizing it! 🥗 Traditional mayonnaise, caesar salad dressing, tiramisu, hollandaise sauce (eggs Benedict), chocolate mousse etc… There’s also a common coffee drink in Italy with raw egg yolks known as espresso zabaglione 🐓 I recommend just making sure your eggs are good quality & fresh! 💓 #hashimotos #hashimotosdisease #dairyfree #dairyfreerecipes #antiinflammatorydiet