resara nelson

sara nelson

@realbalanced

easy, balanced, & 30-min recipes recipe links⬇️

sara nelson é criador de conteúdo no TikTok, com 376.3K seguidores e 4.4M curtidas. Os vídeos têm em média 1.2K visualizações, com taxa de engajamento de 2.4%. Hashtags mais usadas: #cauliflowerrice, #onepandinner e #weeknightdinner.

https://realbalanced.com/social-media-links/
376.3K
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1.9K
Seguindo
4.4M
Curtidas
1.2K
Média de views
Engajamento: 2.4% Estados Unidos 🗣️ inglês
376.3K
Seguidores
4.4M
Total de curtidas
1.2K
Média de views
488
Vídeos
1.9K
Seguindo
0
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2.4%
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Crescimento & Previsão

Última atualizaçãoPrevisão 7 diasPrevisão 30 dias
Seguidores376.3K▼ 🔒 Pro🔒 Pro
Total de curtidas4.4M🔒 Pro🔒 Pro
Vídeos488🔒 Pro🔒 Pro
Média de views1.2K▼ 🔒 Pro🔒 Pro

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Valor estimado por post patrocinado: $1.9K a $9.4K, com base em cerca de US$ 5 a US$ 25 por 1.000 seguidores. É uma estimativa pelo tamanho da audiência, não uma renda declarada.

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Último vídeo: 2026-10-23

Rotisserie chicken and frozen tater tots, and dinner is mostly done. You mix the sauce, stir in the chicken and corn, layer it all in a 9×13, and the oven handles the rest. The tater tots come out genuinely crisp on top with that creamy cheesy chicken filling underneath. The optional broil at the end gets the cheese golden and honestly makes it look like way more effort than it was. About 15 minutes of prep, feeds 8, and you can put the whole thing together the night before if you need dinner to take care of itself. Full recipe's on the blog — link in bio. #chickencasserole #tatertotcasserole #easydinner #casserolerecipe #familydinner
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▶ 1.6K ❤ 0 💬 0

Rotisserie chicken and frozen tater tots, and dinner is mostly done. You mix the sauce, stir in the chicken and corn, layer it all in a 9×13, and the oven handles the rest. The tater tots come out genuinely crisp on top with that creamy cheesy chicken filling underneath. The optional broil at the end gets the cheese golden and honestly makes it look like way more effort than it was. About 15 minutes of prep, feeds 8, and you can put the whole thing together the night before if you need dinner to take care of itself. Full recipe's on the blog — link in bio. #chickencasserole #tatertotcasserole #easydinner #casserolerecipe #familydinner

I make these on Sundays so I don't have to think about lunch all week. The beef browns in one pan with coconut aminos, sesame oil, garlic, and ginger until it's glossy and deeply savory. You steam the cauliflower rice in the microwave while the beef cooks, then layer everything into four containers with shredded carrots, green onions, and sesame seeds on top. They store well in the fridge for up to four days, and the whole thing takes about 25 minutes. Full recipe's on the blog — link in bio. #mealprep #groundbeef #koreanbeef #lunchprep #mealprepping
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▶ 1K ❤ 0 💬 0

I make these on Sundays so I don't have to think about lunch all week. The beef browns in one pan with coconut aminos, sesame oil, garlic, and ginger until it's glossy and deeply savory. You steam the cauliflower rice in the microwave while the beef cooks, then layer everything into four containers with shredded carrots, green onions, and sesame seeds on top. They store well in the fridge for up to four days, and the whole thing takes about 25 minutes. Full recipe's on the blog — link in bio. #mealprep #groundbeef #koreanbeef #lunchprep #mealprepping

These are going to every cookout I throw this summer. You de-seed the pickles, blot them dry, and fill each one with a cream cheese and dried dill mixture before wrapping in bacon. The bacon gets a quick bake first so it's pliable enough to wrap, then the whole thing goes back in for about 7 more minutes until it's crispy. Five ingredients, one baking sheet, 12 bites in about 30 minutes. Full recipe's on the blog — link in bio. #baconwrappedpicklebites #picklebites #easyappetizer #partyfood #cookoutfood
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▶ 1.2K ❤ 0 💬 0

These are going to every cookout I throw this summer. You de-seed the pickles, blot them dry, and fill each one with a cream cheese and dried dill mixture before wrapping in bacon. The bacon gets a quick bake first so it's pliable enough to wrap, then the whole thing goes back in for about 7 more minutes until it's crispy. Five ingredients, one baking sheet, 12 bites in about 30 minutes. Full recipe's on the blog — link in bio. #baconwrappedpicklebites #picklebites #easyappetizer #partyfood #cookoutfood

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Quantos seguidores sara nelson tem?

Em 2026-10-24, sara nelson (@realbalanced) tem 376.3K seguidores no TikTok.

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