Daniel Hong (@dhfitinc) TikTok: 630.9K seguidores hoje

630.9K

Seguidores

6.2M

Total de curtidas

47.8K

Média de views

2.2K

Vídeos

316

Seguindo

6.1K

Favoritos

0.4%

Engajamento

Crescimento & Previsão

−900

Seguidores / 14d

Total de curtidas / 14d

630.5K

Previsão 7 dias (Seguidores)

629K

Previsão 30 dias (Seguidores)

−900 seguidores nos últimos 14 dias. Previsão: 630.5K seguidores em 7 dias, 629K em 30 dias (6.2M curtidas).

Seguidores no TikTok por dia

Em 2026-10-01, Daniel Hong tinha 630.9K seguidores no TikTok (−100 em relação ao dia anterior).

Data	Seguidores	Variação
2026-10-01	630.9K	−100
2026-09-30	631K	+0
2026-09-29	631K	−100 (2d)
2026-09-27	631.1K	−100
2026-09-26	631.2K	+0
2026-09-25	631.2K	−100 (2d)
2026-09-23	631.3K	−100
2026-09-22	631.4K	−100
2026-09-21	631.5K	−100
2026-09-20	631.6K	+0
2026-09-19	631.6K	−100
2026-09-18	631.7K	−100

Contato e links

Instagram @dhfitnessinc

Ganhos estimados

Valor estimado por post patrocinado: $3.1K a $15.8K, com base em cerca de US$ 5 a US$ 25 por 1.000 seguidores. É uma estimativa pelo tamanho da audiência, não uma renda declarada.

Crescimento ao longo do tempo

Seguidores

Carregando…

Total de curtidas

Carregando…

Média de views

Carregando…

Alcance %

Carregando…

Última atualização: 2026-10-01 22:25 UTC

Perfil no TikTok

Vídeos recentes

The benefits of walking broken down by exactly how much you walk ##walking##dailysteps##10ksteps##walks##dailywalk

▶

▶ 1.1K ❤ 0 💬 0

The benefits of walking broken down by exactly how much you walk ##walking##dailysteps##10ksteps##walks##dailywalk

Start these today and make them daily habits #healthyhabits

▶

▶ 16.2K ❤ 0 💬 0

Start these today and make them daily habits #healthyhabits

▶

▶ 11.6K ❤ 0 💬 0

We start 8/31 🔗 #healthyhabits

▶

▶ 621 ❤ 0 💬 0

▶

▶ 587 ❤ 0 💬 0

Not a great start but we’re here

Here’s how 30 days of these habits can change your life too… I wanted to feel like myself again. And everyday I wasn’t, I wasn’t able to show up as the best version of myself for the people I love. My wife, my daughters and my community… I knew I had to start small to build the habit and stay consistent. So I started with 30 minutes. I do it everyday and some days more. I love my caffeine. Coffee and energy drinks. But I knew dialing in my hydration was a way I could stay in control of a simple habit. I needed these reps to keep building on my momentum of the habits… I knew the sustainable approach to better nutrition for me wasn’t to restrict myself. It was to give myself an actual framework of foods I needed for my fat loss and strength gain goals… I’m not training to be the fittest or strongest in the world. But that doesn’t mean being weak was going to help me either. Minimum of 3 days a week for at least 30 minutes has me the strongest and leanest I’ve ever been… You can’t separate mental and emotional health from physical health. Being more present and grounded is a skill you have to sharpen daily… Give yourself 30 days to show up as best you can to integrate these habits into your life. Link in bio to join my October challenge. Follow for more daily healthy habits.

▶

▶ 636 ❤ 0 💬 0

Here’s how 30 days of these habits can change your life too… I wanted to feel like myself again. And everyday I wasn’t, I wasn’t able to show up as the best version of myself for the people I love. My wife, my daughters and my community… I knew I had to start small to build the habit and stay consistent. So I started with 30 minutes. I do it everyday and some days more. I love my caffeine. Coffee and energy drinks. But I knew dialing in my hydration was a way I could stay in control of a simple habit. I needed these reps to keep building on my momentum of the habits… I knew the sustainable approach to better nutrition for me wasn’t to restrict myself. It was to give myself an actual framework of foods I needed for my fat loss and strength gain goals… I’m not training to be the fittest or strongest in the world. But that doesn’t mean being weak was going to help me either. Minimum of 3 days a week for at least 30 minutes has me the strongest and leanest I’ve ever been… You can’t separate mental and emotional health from physical health. Being more present and grounded is a skill you have to sharpen daily… Give yourself 30 days to show up as best you can to integrate these habits into your life. Link in bio to join my October challenge. Follow for more daily healthy habits.