BariNation

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Regain is actually normal after bariatric surgery or stopping a GLP1 medication. But that doesn’t mean you can’t do anything about it 👊🏼 Recently, Dr. Majid @drmajid.weightloss gave us a guide for how we can tackle regain in Ep 289 of the BariNation Podcast, and we wanted to give you something you could save, share, and refer back to when you are ready to fight back. Have you battled regain? What did you do to reverse course and help you get back to a weight that felt right for you? #regain #weightmanagement #obesity #wls #glp1

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POV: You finally tell your family you're thinking about bariatric surgery and they say "but you're beautiful, you don't need that" This surgeon explains exactly why they said that, and why it's not the whole story. Obesity (a chronic disease, meaning one that doesn't just go away on its own) is hard enough to fight without the people you love accidentally making it harder. They're not wrong to love you. They just don't have the tools to love you AND point you toward help at the same time. If you found a way to get help anyway? You did something hard. Own that. Drop a 💙 if this resonates. BariNation podcast, link in bio. @weightlosssurgeon #BariNation #BariatricTikTok #ObesityTreatment #WeightLossSurgery #GastricBypass

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Jumping to conclusions: the only cardio some of us are getting. 🏋️ Jason Smith @tha_smithsonian said what we were all thinking. Our brains are out here filling in every blank, every crack, every crevice with the absolute worst possible scenario. No evidence required. No facts needed. Just vibes and catastrophe. Dr. Rachel Goldman (@drrachelnyc) confirms: our brains are not kind to us. But here's the thing. The loudest voice you'll hear all day is the one inside your head. And you get to decide what it says next. 👇 Drop your most unhinged "jumping to conclusions" moment in the comments. We know you have one. 👀 📌 Save this for the next time your brain starts making stuff up. 🔁 Share this with the friend who has already planned their entire funeral based on one unanswered text. 💬 Comment 281 for the full episode link. BariNation is listener-supported. Help us keep the content (and the jokes) coming by becoming a Foundation donor at BariNation.org or by clicking the link in our bio🖤 #JumpingToConclusions #YouAreNotAFailure #BariatricMentalHealth #CBT #BariNation