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@movement_doc
Doctor of Physical Therapy by trade, coach of modern day savagery by choice!
Robby Ellis ialah pencipta kandungan TikTok dengan 4.1K pengikut dan 26.5K suka. Videonya mendapat purata 185 tontonan, dengan kadar penglibatan 1.9%. Hashtag paling kerap digunakan: #fitnesstips, #physicaltherapy dan #movementculture.
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Video terbaharu: 2026-11-01
It is not just about the movement; the sound of your breath matters. Finding that competitive rhythm makes all the difference. #Breathwork #Mindset #TrainingTips #Focus #Performance
Stop ignoring your feet during hamstring work. Learn how to connect your feet and hips for better stability and deeper movement. #FitnessTips #HamstringWorkout #MobilityDrills #MovementQuality #TrainingTips
Stop ignoring internal rotation weakness. This functional drill forces your body to build real strength and stability where it counts. #FitnessTips #MobilityWork #StrengthTraining #WorkoutRoutine #PhysicalTherapy
Setakat 2026-11-02, Robby Ellis (@movement_doc) mempunyai 4.1K pengikut TikTok.
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