FromAbeltoTable

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Early morning fresh bread hits different. Pan con Cafe #GardenToTable #HomegrownFood #GardenHarvest #SourdoughBread #cinematiccooking

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HIGH-PROTEIN SWEET POTATO BOWL 🍠💪 One of those meals that’s simple, filling and actually tastes like something you want to eat. 😂 Save this one for your next high-protein meal. Ingredients — about 3–4 servings • 4 sweet potatoes, peeled & cubed • 1 tbsp olive oil • 1 tsp smoked paprika • 1 tsp garlic powder • ½ tsp onion powder • Salt + black pepper • 1 lb lean ground beef — 93/7 works great • ½ green bell pepper, diced • 1 small onion • ½ cup crushed tomatoes or tomato sauce • 1 tsp paprika • ½ tsp cumin • Salt + pepper to taste • Fresh tomatoes • Cottage cheese • Your favorite hot sauce / drizzle How to make it 👇 1️⃣ Sweet potatoes: Toss the cubed sweet potatoes with olive oil and seasonings. Air fry at 425°F for about 15 minutes, tossing halfway through, until browned on the edges and fork-tender. 2️⃣ Beef: Heat a skillet over medium-high heat. Add the ground beef and cook for 5–7 minutes, breaking it apart as it browns. Add the peppers and onion and cook another 2–3 minutes. Add the crushed tomatoes/tomato sauce and seasonings. Reduce to medium-low and let everything cook together for another 4–5 minutes 3️⃣ Build the bowl: Sweet potatoes → seasoned beef → fresh tomatoes → sauce drizzle → cottage cheese. That’s it. High protein, easy meal prep, and this one seriously hits. 🔥 SAVE this recipe because you’re going to want it later. #HighProteinRecipes #sweetpotatobowl #HighProteinMeals #MealPrepIdeas #HealthyRecipes

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Garden basil had one job today 🌿🍝 Creamy, fresh homemade pesto tossed with rigatoni and juicy skillet-seared chicken. Simple ingredients, BIG flavor. 🔥 Lemon Basil Pesto Chicken Rigatoni 🌿 Homemade Pesto • 4 cups fresh basil • 4 oz pine nuts, lightly toasted • 1 cup freshly grated Parmesan • 3 garlic cloves • ¾ cup extra virgin olive oil • Zest of 1 lemon • Juice of ½ lemon • Salt + black pepper 🍗 Pasta & Chicken • 1 lb rigatoni • 1½–2 lbs chicken breast • Olive oil • Salt • Black pepper • Garlic powder • Pasta water • Extra Parmesan, basil & lemon zest for finishing Toast the pine nuts, then blend with the basil, Parmesan, garlic, lemon and olive oil until smooth. Season and skillet-sear the chicken until golden and cooked through. Let it rest before slicing. Cook the rigatoni until al dente and SAVE some pasta water. Toss the pasta OFF the heat with the fresh pesto and a splash of pasta water until creamy and top with sliced chicken, Parmesan and lemon zest. Save this one for your next pasta night. #PestoPasta #ChickenPasta #HomemadePesto #PastaRecipe #EasyDinner