Eileen ❤️‍🔥

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TLDR: hunger is part of getting lean. “food noise” doesn’t have to be what you focus on grows so shift your perspective on it. embrace the discomfort because it means the work is working. redirect your focus to the real life responsibilities you have. remember that prep is literally only a season and therefore, temporary. the hunger will end. don’t ask for flowers if you can’t handle the rain #H2K . . . . . #preplife #bikiniprep #contestprep #fitnessmotivaton

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hills i’ll proudly die on (as a 31-year old mom of 2 & entrepreneur): if you’re not happy with your level of results, do better. take accountability for your growth (or lack of it). leveling tf up is a choice, and blaming anything or anyone else gives your power away to change your own life. mind your circle, you become what you surround yourself with. pressure creates diamonds, don’t run from it. happiness is an inside job. the ROI on self-belief compounds faster than money. your mind believes what you repeatedly tell it. your life is a reflection of your choices, standards, and values. you can’t give bare-minimum effort and expect an exceptional life. by definition, it requires you to be the exception. go harder or stay avg 🤷🏻‍♀️ . . . . . . #fitmomlife #fitnessjourney #fitnessmotivation #postpartumfitness #roadtopro

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✨ LAS VEGAS HIGHLIGHTS (AS BODYBUILDERS) 🎰✨ • competing at Amateur Olympia + winning Open Bikini Class A 🥇 • training at some incredible gyms (and actually being able to take our time with it) • morning walks for coffee ☕️ • finding some of the BEST AYCE sushi + korean food (we kept it to 1 meal out/day post-show and eating our prepped food rest of the time) • experiencing our first 🅾️lympia Expo • trying Dutch Bros for the first time, it SMASHED. went back everyday after trying it and the team knew our names + order by the time we left 😂 • working from our suite during the day with the most beautiful views 🌄 • celebrating 9 years of marriage 💍 • slowing down just enough to reset before Q4 • leaving with clarity + excitement for what’s next 💪🏼 WHERE WE TRAINED • Dragon’s Lair • Fit Club - LV (Henderson) • Newtech Gym 🍱 WHERE WE ATE • 888 Sushi & Robata • 777 Korean Restaurant • Barry’s Prime • ITs Sushi not quite a vacation. not quite a work trip. definitely not relaxing in the traditional sense 😂 but a week full of all our favorite things: bodybuilding, good food, good gyms, business, coffee + each other. very, very us. ❤️🖤 . . . . . . #bodybuildinglifesyle #npcbikinicompetitor #fitcouple #lasvegaseats #fitnesstips