Dr. Bashir

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Feeling the feels 🤍🥹♥️ I just walked out of a session where my client did some truly brave, beautiful work, and I'm reminded all over again how much I love what I do. Getting to witness someone evolve, to watch them slowly come home to themselves, is one of the greatest privileges of my life. I know this work from the other side too. Therapy has changed me in ways I'm still discovering, and I'm so grateful I said yes to it. If you've been thinking about starting, I want you to know it's not always easy at first. Our minds are clever. They'll do all kinds of mental gymnastics to keep us safe, and that often looks like fear, doubt, or "maybe later." That's normal. It doesn't mean you're not ready. It usually means you're close to something that matters. The evolution of self is messy, tender, and so worth it. You deserve to meet who you're becoming. 🌱 #therapy #mentalhealth #healing #selfgrowth

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Hey boo 👋🤍 What did you do for your mental health today? 👀 Me... sliding into joy, one step at a time 💃✨ Sometimes self-care is a deep breath, and sometimes it's a little groove💃🏽🕺. Both count! Tell me yours below 👇 #selfcare #mentalhealthmatters #therapistlife #movewithjoy #heyboo

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Workout at home today…also, I’m obsessed with this beat and her voice. It’s such a fun tone, fits my millennial spirit. 🤭🥰🤷🏽‍♀️