Janette Yee Csection Therapist

▶

▶ 14.2K ❤ 137 💬 9

Not sure what a “normal” #csectionscar moves like? Check out this video of my client, 3 months postpartum. The middle moves more than the edges. While this is COMMON, this is not NORMAL. Her goal is to get the edges to match the mobility using C-section scar massages + exercises, every day for at least 5 minutes, over the next few months. 🔥 #csectionrecovery #csectiontips #csectionmom #csectionscarmassage

▶

▶ 4.1K ❤ 0 💬 0

📣 FREE “C-section Shelf” Workshop Alert ‼️ If you want to make a change in your C-section Shelf (and scar pulling/pain, and core weakness)... It’s not too late! Not at 1 year. Not at 30. And if you just had your C-section, start now. 💜 You helped me save this account after last week’s “fiasco”. These FREE live workshops are my thank-you. 🗓 1 year+ postpartum: Wed Oct 28 · 12 PM ET 🗓 0–12 months postpartum: Thu Oct 29 · 10:30 AM ET And... Send this to your mom, your sister, your friend. It’s not too late for her either. ✅ FREE Workshop Sign-up link in my bio 🔗 ⚠️This video is for educational purposes only and is not a substitute for your personal doctor’s medical advice. #csectionscarmassage #csectionrecovery #csectionshelf #womensupportingwomen

▶

▶ 7K ❤ 0 💬 0

📣 FREE workshop alert ‼️ That overhang above your scar? That's your C-section shelf. And it's NOT just "your body now." 5 weeks or 25 years after your C-section, the right scar massage and the right core exercise may still make a difference. 💜 Two FREE workshops, LIVE on Zoom: 🗓 1 year+ postpartum: Wed Oct 28 · 12 PM ET 🗓 0–12 months postpartum: Thu Oct 29 · 10:30 AM ET ✅ FREE Workshop sign-up link in my bio 🔗 ⚠️This video is for educational purposes only and is not a substitute for your personal doctor's medical advice. #csectionscarmassage #csectionrecovery #csectionshelf #womensupportingwomen #csectionmama