va๐•ฌ ๐•น ๐•ฏ ๐•ฝ ๐•ฐ ๐–‚

๐•ฌ ๐•น ๐•ฏ ๐•ฝ ๐•ฐ ๐–‚

@validore

St. Aug, Fl

๐•ฌ ๐•น ๐•ฏ ๐•ฝ ๐•ฐ ๐–‚์€(๋Š”) ํ‹ฑํ†ก ํฌ๋ฆฌ์—์ดํ„ฐ๋กœ, ํŒ”๋กœ์›Œ 5K, ์ข‹์•„์š” 161.8K์ž…๋‹ˆ๋‹ค. ๋™์˜์ƒ ํ‰๊ท  ์กฐํšŒ์ˆ˜๋Š” 1.8KํšŒ, ์ฐธ์—ฌ์œจ์€ 12.2%์ž…๋‹ˆ๋‹ค. ์ž์ฃผ ์“ฐ๋Š” ํ•ด์‹œํƒœ๊ทธ: #god, #latenight ๋ฐ #nightlifts.

5K
ํŒ”๋กœ์›Œ
4.2K
ํŒ”๋กœ์ž‰
161.8K
์ข‹์•„์š”
1.8K
ํ‰๊ท  ์กฐํšŒ์ˆ˜
์ฐธ์—ฌ์œจ: 12.2% ๋ฏธ๊ตญ ๐Ÿ—ฃ๏ธ ์˜์–ด
5K
ํŒ”๋กœ์›Œ
161.8K
์ด ์ข‹์•„์š”
1.8K
ํ‰๊ท  ์กฐํšŒ์ˆ˜
267
๋™์˜์ƒ
4.2K
ํŒ”๋กœ์ž‰
0
์ฆ๊ฒจ์ฐพ๊ธฐ
12.2%
์ฐธ์—ฌ์œจ

์„ฑ์žฅ ๋ฐ ์˜ˆ์ธก

๋งˆ์ง€๋ง‰ ์—…๋ฐ์ดํŠธ7์ผ ์˜ˆ์ธก30์ผ ์˜ˆ์ธก
ํŒ”๋กœ์›Œ5K๐Ÿ”’ Pro๐Ÿ”’ Pro
์ด ์ข‹์•„์š”161.8K๐Ÿ”’ Pro๐Ÿ”’ Pro
๋™์˜์ƒ267๐Ÿ”’ Pro๐Ÿ”’ Pro
ํ‰๊ท  ์กฐํšŒ์ˆ˜1.8Kโ–ฒ ๐Ÿ”’ Pro๐Ÿ”’ Pro

์ „์ฒด ๋ฆฌํฌํŠธ ์ž ๊ธˆ ํ•ด์ œ

์—ฐ๋ฝ์ฒ˜ ์ด๋ฉ”์ผ, ์„ฑ์žฅ ๊ธฐ๋ก๊ณผ ์˜ˆ์ธก, ์ „์ฒด ๋™์˜์ƒ ์•„์นด์ด๋ธŒ๋Š” Pro์—์„œ ์ œ๊ณต๋ฉ๋‹ˆ๋‹ค.

์ „์ฒด ๋ฆฌํฌํŠธ ๋ณด๊ธฐ โ†’

๋ฒ ํƒ€ ๊ธฐ๊ฐ„์—๋Š” Pro๊ฐ€ ๋ฌด๋ฃŒ์ž…๋‹ˆ๋‹ค. ์‹ ์šฉ์นด๋“œ ์—†์ด ์ฒดํ—˜์„ ์‹œ์ž‘ํ•˜์„ธ์š”.

๋งˆ์ง€๋ง‰ ์—…๋ฐ์ดํŠธ:

ํ‹ฑํ†ก ํ”„๋กœํ•„

์ตœ๊ทผ ๋™์˜์ƒ

์ตœ์‹  ์˜์ƒ: 2026-09-08

โ–ถ
โ–ถ 667 โค 0 ๐Ÿ’ฌ 0
Application to the 1000lb Club 225 Bench 315 Squat 460 Deadlift You do the math. #1000lbclub
โ–ถ
โ–ถ 592 โค 0 ๐Ÿ’ฌ 0

Application to the 1000lb Club 225 Bench 315 Squat 460 Deadlift You do the math. #1000lbclub

Like and share if Ella Langley is for the boys.#ellalangleymusic #gymtok #dancing #nightlifts #skit
โ–ถ
โ–ถ 9.9K โค 0 ๐Ÿ’ฌ 0

Like and share if Ella Langley is for the boys.#ellalangleymusic #gymtok #dancing #nightlifts #skit

์ž์ฃผ ๋ฌป๋Š” ์งˆ๋ฌธ

๐•ฌ ๐•น ๐•ฏ ๐•ฝ ๐•ฐ ๐–‚์˜ ํŒ”๋กœ์›Œ๋Š” ๋ช‡ ๋ช…์ธ๊ฐ€์š”?

2026-10-19 ๊ธฐ์ค€ ๐•ฌ ๐•น ๐•ฏ ๐•ฝ ๐•ฐ ๐–‚(@validore)์˜ TikTok ํŒ”๋กœ์›Œ๋Š” 5K๋ช…์ž…๋‹ˆ๋‹ค.

๋น„์Šทํ•œ ํฌ๋ฆฌ์—์ดํ„ฐ

๋ฏธ๊ตญ #god ์ธ๊ธฐ ํ‹ฑํ†ก ํฌ๋ฆฌ์—์ดํ„ฐ ์ˆœ์œ„

๋ชจ๋‘ ๋ณด๊ธฐ โ†’
VicBlends @vicblends
#1

Preorder my first book Stay Planted ๐Ÿ‘‡๐Ÿป๐Ÿ“•

ํŒ”๋กœ์›Œ
16M
์ข‹์•„์š”
308.9M
์กฐํšŒ์ˆ˜
615.1K
์ฐธ์—ฌ์œจ
2.6%
Austin Ware @austinwarelive
#2

Thank you Jesus. Listen to Only in a Moment โ†™๏ธ

ํŒ”๋กœ์›Œ
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์ข‹์•„์š”
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5.2%
Aurelia Dobre @aureliadobre
#3

Olympic Gymnast ๐Ÿคธ๐Ÿปโ€โ™€๏ธ World Champion ๐Ÿฅ‡ Dobre Mom ๐Ÿ

ํŒ”๋กœ์›Œ
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์ข‹์•„์š”
120.8M
์กฐํšŒ์ˆ˜
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์ฐธ์—ฌ์œจ
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Read Choi @readchoi
#4

A case study of Godโ€™s Grace โœ‰๏ธ: rะตะฐdchoi.1@gmail.ัะพะผ

ํŒ”๋กœ์›Œ
7.1M
์ข‹์•„์š”
383.1M
์กฐํšŒ์ˆ˜
93.4K
์ฐธ์—ฌ์œจ
5.6%
#5

Creator of โ€œCHINEKEโ€ Seoul, Korea โœจ๐Ÿ” Email: God is the greatest Jeremiah 29:11

ํŒ”๋กœ์›Œ
6.7M
์ข‹์•„์š”
197.5M
์กฐํšŒ์ˆ˜
2.1M
์ฐธ์—ฌ์œจ
0.9%
Hannah and Regal @hannahandregal
#7

Jesus loves you ๐Ÿค Business: @Hannah Cook ๐Ÿ“– & @Regal Noise HANNAH'S BOOK IS OUT NOW๐Ÿ‘‡๐Ÿฅน

ํŒ”๋กœ์›Œ
5M
์ข‹์•„์š”
174.5M
์กฐํšŒ์ˆ˜
132K
์ฐธ์—ฌ์œจ
3.1%
brycecrawford @brycecrawford
#8

๐Ÿ“ง @Bryce Crawford Podcast ๐ŸŽ™๏ธ @โšก๏ธPraise Energy and Hydration ๐Ÿ‘‡GET LIVE POD TICKETS๐Ÿ‘‡

ํŒ”๋กœ์›Œ
4.5M
์ข‹์•„์š”
105.7M
์กฐํšŒ์ˆ˜
1.1M
์ฐธ์—ฌ์œจ
1.3%