Camille Maybin

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It’s been a min

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The lower back be carrying the whole operation fr 😩🤌🏾 #spinnymini #twerk #twerkclass #dancefitness #twerkfit

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“Last night we practiced booty isolations and babyyyy… your brain really gotta connect with EACH cheek separately 😭🍑 one cheek up, the other one relax… sounds easy until it’s time to actually do it 😂 but y’all were catching on and getting smoother every round 🔥👏🏾 #spinnymini #twerk #twerkclass #gluteisolation

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So proud of everybody that came out and let loose! Thank y’all for bringing the energy every single time 💕 My girls was throwing that shii 😎😩💕

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Always gotta do a pre-warmup before I take you thru dere 😂 #spinnymini #dancefitness #dancetherapy #twerk #warmup

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I love accidents like this. I “fell” into this lil move bc my hands were super slippery and just not sticking AT ALL (if you pole then you know what I’m talking about.. it be like that sometimes) I didn’t panic I just rode it all the way to the floor and VIOLA, now I have a new way to transition into my floor work. 🤌🏾✨ And I actually find it to be quite 🔥 #pole #spinnymini #poletok

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CLAP CLASS is in session! 🍑🤌🏾✨ If you’re struggling, then here is your Homework: practice this the next time you get in the SHOWER! 🚿 1. You’re more relaxed — warm water loosens your muscles, especially in your hips and lower back. Booty clapping is all about isolating and relaxing those muscles, so when you’re less tense, it moves easier. 2. Less self-conscious something about being in the shower just feels private and judgment-free. You’re not overthinking how you look, so your body moves more naturally. 3. The rhythm helps — the sound of the water kinda gives you a built-in beat. A lot of people move better when there’s some kind of rhythm, even if it’s subtle. 4. Mirrors✨ if you’ve got a mirror nearby, you can actually see what’s working without overanalyzing. A lot of people “unlock” the movement in the shower first, then take it to the mirror later. Let me know if this helps! 🤌🏾✨ #spinnymini #twerkclass #bootyclap #howtobootyclap #twerktechnique

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Babyyy RUN don’t walk! This my go to curly hair for the summer 🤌🏾✨ #oqhair #vpartwig #protectivestyles #naturalhair

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Work SMARTER not HARDER. 🍑 🤏🏾✨ You gone throw your BACK OUT trying to see something shake in them tights babe!! Okay text me in the comments and let me know if this helps! 😘 #spinnymini #twerkclass #dancetherapy #twerktips #twerk