ohOhlalaporche ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿชถ

Ohlalaporche ๐Ÿชถ

@ohlalaporche

Wife + Muv x3โœจ Fitness|Food|Hair|Lifestyle ๐Ÿ“ง : ๐Ÿ“TX

Ohlalaporche ๐Ÿชถ์€(๋Š”) ํ‹ฑํ†ก ํฌ๋ฆฌ์—์ดํ„ฐ๋กœ, ํŒ”๋กœ์›Œ 9.7K, ์ข‹์•„์š” 594.6K์ž…๋‹ˆ๋‹ค. ๋™์˜์ƒ ํ‰๊ท  ์กฐํšŒ์ˆ˜๋Š” 697ํšŒ, ์ฐธ์—ฌ์œจ์€ 2.1%์ž…๋‹ˆ๋‹ค. ์ž์ฃผ ์“ฐ๋Š” ํ•ด์‹œํƒœ๊ทธ: #mealprep, #cleaneating ๋ฐ #gymgirl.

https://linktr.ee/porcheodums
9.7K
ํŒ”๋กœ์›Œ
243
ํŒ”๋กœ์ž‰
594.6K
์ข‹์•„์š”
697
ํ‰๊ท  ์กฐํšŒ์ˆ˜
์ฐธ์—ฌ์œจ: 2.1% ๋ฏธ๊ตญ ๐Ÿ—ฃ๏ธ ์˜์–ด
9.7K
ํŒ”๋กœ์›Œ
594.6K
์ด ์ข‹์•„์š”
697
ํ‰๊ท  ์กฐํšŒ์ˆ˜
2.9K
๋™์˜์ƒ
243
ํŒ”๋กœ์ž‰
0
์ฆ๊ฒจ์ฐพ๊ธฐ
2.1%
์ฐธ์—ฌ์œจ

์„ฑ์žฅ ๋ฐ ์˜ˆ์ธก

๋งˆ์ง€๋ง‰ ์—…๋ฐ์ดํŠธ7์ผ ์˜ˆ์ธก30์ผ ์˜ˆ์ธก
ํŒ”๋กœ์›Œ9.7Kโ–ฒ ๐Ÿ”’ Pro๐Ÿ”’ Pro
์ด ์ข‹์•„์š”594.6Kโ–ฒ ๐Ÿ”’ Pro๐Ÿ”’ Pro
๋™์˜์ƒ2.9K๐Ÿ”’ Pro๐Ÿ”’ Pro
ํ‰๊ท  ์กฐํšŒ์ˆ˜697๐Ÿ”’ Pro๐Ÿ”’ Pro

์ „์ฒด ๋ฆฌํฌํŠธ ์ž ๊ธˆ ํ•ด์ œ

์—ฐ๋ฝ์ฒ˜ ์ด๋ฉ”์ผ, ์„ฑ์žฅ ๊ธฐ๋ก๊ณผ ์˜ˆ์ธก, ์ „์ฒด ๋™์˜์ƒ ์•„์นด์ด๋ธŒ๋Š” Pro์—์„œ ์ œ๊ณต๋ฉ๋‹ˆ๋‹ค.

์ „์ฒด ๋ฆฌํฌํŠธ ๋ณด๊ธฐ โ†’

๋ฒ ํƒ€ ๊ธฐ๊ฐ„์—๋Š” Pro๊ฐ€ ๋ฌด๋ฃŒ์ž…๋‹ˆ๋‹ค. ์‹ ์šฉ์นด๋“œ ์—†์ด ์ฒดํ—˜์„ ์‹œ์ž‘ํ•˜์„ธ์š”.

๋งˆ์ง€๋ง‰ ์—…๋ฐ์ดํŠธ:

ํ‹ฑํ†ก ํ”„๋กœํ•„

์ตœ๊ทผ ๋™์˜์ƒ

์ตœ์‹  ์˜์ƒ: 2026-10-17

Thank you, baby, but to me ๐Ÿ˜‚๐Ÿ’…๐Ÿพ the gym is fitting in my daily schedule, period!! #dedication #gymgirl #fitness #workout #healthylifestyle
โ–ถ
โ–ถ 793 โค 0 ๐Ÿ’ฌ 0

Thank you, baby, but to me ๐Ÿ˜‚๐Ÿ’…๐Ÿพ the gym is fitting in my daily schedule, period!! #dedication #gymgirl #fitness #workout #healthylifestyle

I love grocery shopping! Especially since becoming a mother! I love to show my babies what to eat & how to properly fuel their bodies as they grow older! I want them to understand the importance of food and establish a healthy relationship with food at the beginning of their lives! #groceryshopping #cleaneating #healthylife #groceryhaul #groceryshopwithme
โ–ถ
โ–ถ 619 โค 0 ๐Ÿ’ฌ 0

I love grocery shopping! Especially since becoming a mother! I love to show my babies what to eat & how to properly fuel their bodies as they grow older! I want them to understand the importance of food and establish a healthy relationship with food at the beginning of their lives! #groceryshopping #cleaneating #healthylife #groceryhaul #groceryshopwithme

I really found the positive in today! Iโ€™m so thankful to just have had such a great day! Finding the good stuff in your day can really change your perspective and attitude! Just enjoy the da, period!! #healthylife #lifestyle #happiness
โ–ถ
โ–ถ 569 โค 0 ๐Ÿ’ฌ 0

I really found the positive in today! Iโ€™m so thankful to just have had such a great day! Finding the good stuff in your day can really change your perspective and attitude! Just enjoy the da, period!! #healthylife #lifestyle #happiness

์ž์ฃผ ๋ฌป๋Š” ์งˆ๋ฌธ

Ohlalaporche ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿชถ์˜ ํŒ”๋กœ์›Œ๋Š” ๋ช‡ ๋ช…์ธ๊ฐ€์š”?

2026-10-23 ๊ธฐ์ค€ Ohlalaporche ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿชถ(@ohlalaporche)์˜ TikTok ํŒ”๋กœ์›Œ๋Š” 9.7K๋ช…์ž…๋‹ˆ๋‹ค.

๋น„์Šทํ•œ ํฌ๋ฆฌ์—์ดํ„ฐ

๋ฏธ๊ตญ #mealprep ์ธ๊ธฐ ํ‹ฑํ†ก ํฌ๋ฆฌ์—์ดํ„ฐ ์ˆœ์œ„

๋ชจ๋‘ ๋ณด๊ธฐ โ†’
kaeli mae @kaelimaee
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