grGrace๐ŸŒ€

Grace๐ŸŒ€

@graceefitt

Fitness & stuff but in a wholesome and non-toxic way Womenโ€™s Best / Aybl athlete

Grace๐ŸŒ€์€(๋Š”) ํ‹ฑํ†ก ํฌ๋ฆฌ์—์ดํ„ฐ๋กœ, ํŒ”๋กœ์›Œ 2.6K, ์ข‹์•„์š” 187K์ž…๋‹ˆ๋‹ค. ๋™์˜์ƒ ํ‰๊ท  ์กฐํšŒ์ˆ˜๋Š” 62KํšŒ, ์ฐธ์—ฌ์œจ์€ 33.4%์ž…๋‹ˆ๋‹ค. ์ž์ฃผ ์“ฐ๋Š” ํ•ด์‹œํƒœ๊ทธ: #gymgirl, #gymrat ๋ฐ #fittok.

2.6K
ํŒ”๋กœ์›Œ
185
ํŒ”๋กœ์ž‰
187K
์ข‹์•„์š”
62K
ํ‰๊ท  ์กฐํšŒ์ˆ˜
์ฐธ์—ฌ์œจ: 33.4%
#gymgirl#gymrat#fittok#gymtok#womensbest #gymgirl#gymrat#fittok#gymtok#womensbest#gym#strong#shoulderworkout#upperbackpain#upperbackmobility#shoulderpain#gymfail#athlete#firnesstip#legday#functionalfitness#squats#delts#sofibreakupchallenge#rom#workoutinspo#trainhard#deadlift#squatcheck#flexibilitytraining#gymculture#deskworkout#fit#fitness#gymmindset#weightloss#mobility#flexibility#weightgain#stretch
2.6K
ํŒ”๋กœ์›Œ
187K
์ด ์ข‹์•„์š”
62K
ํ‰๊ท  ์กฐํšŒ์ˆ˜
217
๋™์˜์ƒ
185
ํŒ”๋กœ์ž‰
0
์ฆ๊ฒจ์ฐพ๊ธฐ
33.4%
์ฐธ์—ฌ์œจ

์„ฑ์žฅ ๋ฐ ์˜ˆ์ธก

๋งˆ์ง€๋ง‰ ์—…๋ฐ์ดํŠธ7์ผ ์˜ˆ์ธก30์ผ ์˜ˆ์ธก
ํŒ”๋กœ์›Œ2.6Kโ–ผ ๐Ÿ”’ Pro๐Ÿ”’ Pro
์ด ์ข‹์•„์š”187K๐Ÿ”’ Pro๐Ÿ”’ Pro
๋™์˜์ƒ217๐Ÿ”’ Pro๐Ÿ”’ Pro
ํ‰๊ท  ์กฐํšŒ์ˆ˜62K๐Ÿ”’ Pro๐Ÿ”’ Pro

์ „์ฒด ๋ฆฌํฌํŠธ ์ž ๊ธˆ ํ•ด์ œ

์—ฐ๋ฝ์ฒ˜ ์ด๋ฉ”์ผ, ์„ฑ์žฅ ๊ธฐ๋ก๊ณผ ์˜ˆ์ธก, ์ „์ฒด ๋™์˜์ƒ ์•„์นด์ด๋ธŒ๋Š” Pro์—์„œ ์ œ๊ณต๋ฉ๋‹ˆ๋‹ค.

์ „์ฒด ๋ฆฌํฌํŠธ ๋ณด๊ธฐ โ†’

๋ฒ ํƒ€ ๊ธฐ๊ฐ„์—๋Š” Pro๊ฐ€ ๋ฌด๋ฃŒ์ž…๋‹ˆ๋‹ค. ์‹ ์šฉ์นด๋“œ ์—†์ด ์ฒดํ—˜์„ ์‹œ์ž‘ํ•˜์„ธ์š”.

๋งˆ์ง€๋ง‰ ์—…๋ฐ์ดํŠธ:

ํ‹ฑํ†ก ํ”„๋กœํ•„

์ตœ๊ทผ ๋™์˜์ƒ

์ตœ์‹  ์˜์ƒ: 2023-09-25

treat your shoulders like they deserve to be treated (with love and care and like you want them to be their best selves) #womensbest#shoulderworkout#delts#gymgirl#shoulderpain
โ–ถ
โ–ถ 414 โค 0 ๐Ÿ’ฌ 0

treat your shoulders like they deserve to be treated (with love and care and like you want them to be their best selves) #womensbest#shoulderworkout#delts#gymgirl#shoulderpain

filmed this approx 20mins after a 6.5hr roadtrip๐Ÿซ  Wearing the new @Paragon Fitwear Summit collection, launching aug 29. Code grace for 10% off! #deskworkout#stretch#upperbackpain#fit#fittok#mobility#upperbackmobility
โ–ถ
โ–ถ 570 โค 0 ๐Ÿ’ฌ 0

filmed this approx 20mins after a 6.5hr roadtrip๐Ÿซ  Wearing the new @Paragon Fitwear Summit collection, launching aug 29. Code grace for 10% off! #deskworkout#stretch#upperbackpain#fit#fittok#mobility#upperbackmobility

#strong#workoutinspo#womensbest#fittok#gymrat#gymgirl
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โ–ถ 500 โค 0 ๐Ÿ’ฌ 0

#strong#workoutinspo#womensbest#fittok#gymrat#gymgirl

๐Ÿ”’ Pro์—์„œ ๋™์˜์ƒ 3๊ฐœ ๋” ๋ณด๊ธฐ โ†’
ํ‹ฑํ†ก์—์„œ @graceefitt ๋ณด๊ธฐ ๐Ÿš€

์ž์ฃผ ๋ฌป๋Š” ์งˆ๋ฌธ

Grace๐ŸŒ€์˜ ํŒ”๋กœ์›Œ๋Š” ๋ช‡ ๋ช…์ธ๊ฐ€์š”?

2026-10-29 ๊ธฐ์ค€ Grace๐ŸŒ€(@graceefitt)์˜ TikTok ํŒ”๋กœ์›Œ๋Š” 2.6K๋ช…์ž…๋‹ˆ๋‹ค.

๋น„์Šทํ•œ ํฌ๋ฆฌ์—์ดํ„ฐ

์ „ ์„ธ๊ณ„ #gymgirl ์ธ๊ธฐ ํ‹ฑํ†ก ํฌ๋ฆฌ์—์ดํ„ฐ ์ˆœ์œ„

๋ชจ๋‘ ๋ณด๊ธฐ โ†’
Leslie @lesliecontreras_
#6

๐Ÿค Exclusively represented by @unlockedbranding ๐Ÿ“ง:

ํŒ”๋กœ์›Œ
3.4M
์ข‹์•„์š”
65.6M
์กฐํšŒ์ˆ˜
464.6K
์ฐธ์—ฌ์œจ
4.7%
๋ฏธ๊ตญ #gymgirl#gymtok#dentaltok

@graceefitt์ด(๊ฐ€) ํฌํ•จ๋œ ๋ชฉ๋ก

์ „ ์„ธ๊ณ„ #gymgirl ์ธ๊ธฐ ํ‹ฑํ†ก ํฌ๋ฆฌ์—์ดํ„ฐ ์ˆœ์œ„์ „ ์„ธ๊ณ„ #gymrat ์ธ๊ธฐ ํ‹ฑํ†ก ํฌ๋ฆฌ์—์ดํ„ฐ ์ˆœ์œ„์ „ ์„ธ๊ณ„ #fittok ์ธ๊ธฐ ํ‹ฑํ†ก ํฌ๋ฆฌ์—์ดํ„ฐ ์ˆœ์œ„