Abby Pollock (@ampollo) – 틱톡 통계: 팔로워 250.8K 오늘

250.8K

팔로워

16.5M

총 좋아요

298.5K

평균 조회수

876

동영상

275

팔로잉

33.2K

즐겨찾기

7.5%

참여율

전체 리포트 잠금 해제

연락처 이메일, 성장 기록과 예측, 전체 동영상 아카이브, CSV 내보내기는 Pro에서 제공됩니다.

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예상 수익

광고 게시물 1건당 예상 단가: $1.2K~$6.2K (팔로워 1,000명당 약 5~25달러 기준). 시청자 규모로 추정한 값이며 공개된 수입이 아닙니다.

마지막 업데이트: 2026-10-08 09:04 UTC

틱톡 프로필

최근 동영상

I started this routine to get “me time” before the day got busy, but was immediately humbled by my children 🫣😅 tbh I had a bad attitude about it at first, but this is some of what’s helped me #morningroutine #morningworkout #momof2 #postpartum #motherhood

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I started this routine to get “me time” before the day got busy, but was immediately humbled by my children 🫣😅 tbh I had a bad attitude about it at first, but this is some of what’s helped me #morningroutine #morningworkout #momof2 #postpartum #motherhood

Anyone can “lock in”. The real flex is finding a balance that allows you to stay consistent even when you’re not motivated. ⁣ ⁣ #motherhood #postpartum #postpartumfitness #momof2 #runningjourney

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Anyone can “lock in”. The real flex is finding a balance that allows you to stay consistent even when you’re not motivated. ⁣ ⁣ #motherhood #postpartum #postpartumfitness #momof2 #runningjourney

The training you didn’t see 👇⁣ ⁣ Educating myself on physiological birth, reviewing labor positions and pushing techniques with my pelvic PT, breathwork + pelvic mobility in the ANDA app, carefully selecting my care team and discussing how we’d handle different situations so I could stay calm in the moment.⁣ ⁣ While strength training and cardio have benefits for mom & baby during pregnancy -⁣ ⁣ Training for pregnancy vs training for delivery are two different things.⁣ ⁣ During pregnancy, you want strong muscles that can support the load of your growing belly and provide stability to your joints.⁣ ⁣ During delivery, you want RELAXED muscles which might not come naturally during the intensity of labor.⁣ ⁣ Does this mean you shouldn’t strength train during pregnancy?⁣ ⁣ No.⁣ ⁣ But it does mean that you should balance that strength training with breathwork, mobility, and an awareness of what it takes to keep labor progressing.⁣ ⁣ #pregnancy #pregnancytips #pregnancyjourney #pregnancyfitness

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▶ 3.2M ❤ 0 💬 0

The training you didn’t see 👇⁣ ⁣ Educating myself on physiological birth, reviewing labor positions and pushing techniques with my pelvic PT, breathwork + pelvic mobility in the ANDA app, carefully selecting my care team and discussing how we’d handle different situations so I could stay calm in the moment.⁣ ⁣ While strength training and cardio have benefits for mom & baby during pregnancy -⁣ ⁣ Training for pregnancy vs training for delivery are two different things.⁣ ⁣ During pregnancy, you want strong muscles that can support the load of your growing belly and provide stability to your joints.⁣ ⁣ During delivery, you want RELAXED muscles which might not come naturally during the intensity of labor.⁣ ⁣ Does this mean you shouldn’t strength train during pregnancy?⁣ ⁣ No.⁣ ⁣ But it does mean that you should balance that strength training with breathwork, mobility, and an awareness of what it takes to keep labor progressing.⁣ ⁣ #pregnancy #pregnancytips #pregnancyjourney #pregnancyfitness

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