Aaron Johnstone Therapy

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It’s a lot easier to feel angry than it is to feel sad, afraid, ashamed, etc. And so one of the ways the human organism protects itself is by becoming angry (empowering) to buffer itself from passive pain #emotions #anger #selfawareness #therapy

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Every young man is in the same dilemma: they don’t feel like a man. So they attempt to establish their sense of masculinity (usually in the gym or bedroom) to escape their inevitable insecurities. But whatever you avoid grows #men #masculinity #insecure #selfimprovement

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You’re the problem. Stop ranting about all men, or all women, or how hard it is to meet people these days. These are all just stories your mind clings to to avoid having to face what you’re avoiding #relationships #dating #datingadvice #healthyrelationship #selflove