Letsgrowthroughit

▶

▶ 1.3K ❤ 0 💬 0

If you need a sign that you deserve better, let this be yours. ❤️ There are still days that I cry when my daughter is with her other parent because I miss her so much, but I don’t miss raising her in a home where she watches her mother be mistreated. There are moments when my heart hurts because I won’t be able to give my daughter a life where she has both parents under the same roof…but then I remember that I’m giving her a life where she witnesses a mom that’s abundant in self love, self respect and self worth and that means so much more. And there are times where I toss and turn at night wondering if I’m doing a enough as a mother, and as a woman…but at least I’m not tossing and turning wondering if a man is cheating on me. Not everyday is rainbows & sunshine over here, but EVERYFREAKINGDAY I feel grateful that I found the strength to leave, to know my worth, and to embark on the greatest healing journey of my life. If you need more messages like this in your life, check out my podcast “Let’s Grow Through it.” On Spotify or Apple pod. #divorcedwomen #singlemama #breakupmotivation #coparenting

▶

▶ 1K ❤ 0 💬 0

You are not responsible for your trauma, but you are responsible for healing that trauma and until you do, you will keep hurting others and yourself, consciously or subconsciously. and if you’re in an unhealthy environment and allowing people who continuously hurt you to have access to your energy, that will make healing harder and hurt more. (Trust me, I know because I also did this.) I know how scary it is to face the memories you’d rather not, but facing them helps ensure that you don’t keep repeating and recreating your trauma. You do this subconsciously because you’re hoping you can change the ending. Healing is a journey and it’s not linear and in the beginning it’s not fun, but there is so much joy and peace that comes from it that makes it worth it. If you’re looking for resources to help you start your healing journey I have a podcast called “Lets Grow Through it” where I talk about growing thru the crap life throws at you. The podcast focus’s on Betrayal Trauma, parenting, co-parenting, perspective shifts, inner child healing, attachment healing and of course life after divorce and betrayal. Listen on Spotify or Apple podcast (If you’re seeing this you’ve trained your algorithm to show you stuff about healing trauma and you should be really proud of that!) #betrayaltrauma #divorcerecovery #healingjourney #innerwork #singlemama

▶

▶ 1.1K ❤ 0 💬 0

Episode 41, 25, 20 and 8 on the Let’s Grow Through it podcast are all about how to be single, alone & HAPPY! 🤗 I absoluetly LOVE being single…it’s very peaceful & happy here…and after being married & in a relationship for over 8 years I really never thought I’d say that and mean it. In these episodes I share my experience and advice on how to enjoy being single (I’ve been single for almost 4 years and man sober for over 2) and about boundaries and guidelines I’ve set for myself to make sure I don’t ever settle for the bare minimum in a relationship again. If you’re in your healing single girl era you can listen on spotify or Apple pod by searching Let’s Grow Through it. #singlegirlera #healingjourney #podcastforwomen #datingafterdivorce