Craig Robson

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Client Niall, now fully recovered from a fractured shoulder has been working real hard recently to increase his deadlift. His previous best was 120kg but he sailed past that and ended up at 140kg! Just goes to show that if you show up consistently and perform with the required intensity, progress is almost a guarantee. Well done mate - next step double bodyweight? 🤔👊 Looking for in person coaching? Drop me a message! #clientprogress #deadlift #strengthtraining

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If you have seen me in person anytime this week you’ve probably heard my sob story. In fact you’re probably sick of hearing me talk about it! But yeah don’t be silly when it comes to little injuries. We only get one body folks, treat it well and with kindness ✌️ #fitness #fitover40

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If you need any confirmation that any of the things I talk about in this video are valid I want you to know: - I HATE talking on camera and feel really uncomfortable doing it. I’m just used to it now. - I thought of this idea, recorded it, edited and posted it within 15 minutes. So you do get faster. If you feel uncomfortable doing social media but need to do it for your business, it takes time but you will get there if you make the decision to show up. Promise. #socialmedia #contentcreator