cujiujitsu

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A little flow made a while back from two of our coaches. This flow is appropriate for all levels and goes feet to floor. Each partner has a role to play and this will help you get better! 🥋 Featuring @poop_slayerog and Sarah of CU Jiu Jitsu (Tsunami Team) 📍 CU Jiu Jitsu | Tsunami Team #BJJDrills #BJJFlow #JiuJitsu #CUJiuJitsu #TsunamiTeam #BJJBlackBelt #RollSmooth #FlowDrill

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From Lasso Guard ➡ Rolling Armbar ➡ Back Take! Smooth transitions win matches – drill them until they’re second nature. 🥋🔥 #BJJ #JiuJitsu #LassoGuard #Armbar #BackTake #BJJFlow #CUJiuJitsu #TsunamiTeam #BJJDrills

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Lasso + Spider Guard → Triangle Choke | High-Level BJJ Flow 🔥 Elevate your guard game with this seamless combination! In this video, Professor Michael Stoller demonstrates how to effectively blend Lasso Guard and Spider Guard to set up a tight, powerful Triangle Choke. 👊 What you’ll learn: Transitioning smoothly between lasso and spider grips Creating angles and off-balancing with control Entering and finishing the triangle with confidence Common setups, timing, and defense-readiness 📍 Instructor: Michael Stoller — BJJ Black Belt under Professor John Ouano (5th degree) 🥋 School: CU Jiu Jitsu (Tsunami Team) – Urbana, IL 🔗 Learn more & join us: • Website: www.cu-bjj.com • Instagram: @cujiujitsu • Facebook: CUJiuJitsu • TikTok: @cujiujitsu 💡 Like this content? ✅ Like the video to support the channel 🎯 Follow for more pro-level techniques and drills 🗣 Want to see more? Comment if you'd like variations from closed guard or counters to common defenses. #JiuJitsu #LassoGuard #BJJFlow #CUJiuJitsu #TsunamiTeam #BJJDrills #fyp