Zerkseize (@zerkseize) – TikTok-Statistiken: 46.2K Follower heute

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Zuletzt aktualisiert: 2026-10-28 06:08 UTC

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alam naten na ang long head ay bi-articular at kapag ginawa mo both ang shoulder flexion = lengthens the long head at elbow extension = shortens the long head. yung dalawang actions cancel each other out kase yung overall fiber length hindi magbabago gaano at if hindi nag bago gaano ang fiber length mababawasan ang active shortening, malessen ang mechanical work, at less torque contribution. so more medial and lateral head lang talaga ang actively na nakaka experience ng length change kase hindi naman siya nakaka experience ng “lombard paradox” which is yung na experience ng long head.

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alam naten na ang long head ay bi-articular at kapag ginawa mo both ang shoulder flexion = lengthens the long head at elbow extension = shortens the long head. yung dalawang actions cancel each other out kase yung overall fiber length hindi magbabago gaano at if hindi nag bago gaano ang fiber length mababawasan ang active shortening, malessen ang mechanical work, at less torque contribution. so more medial and lateral head lang talaga ang actively na nakaka experience ng length change kase hindi naman siya nakaka experience ng “lombard paradox” which is yung na experience ng long head.