Daye

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Cycle syncing discourse has a supplement to sell you at every turn. Valentina did the actual reading so you don't have to sit through fourteen wellness podcasts. Turns out some of it is legit, your hormones really do mess with your energy, mood and focus depending on the phase you're in. But the "eat this exact food on day 14" stuff? Mostly vibes, not data. We get into what's science and what's a sales funnel. 👀 #WomensHealth #Daye #PeriodCare #periodpain

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Try Googling "IUD insertion stories" and watch your faith in modern medicine take a small hit. The cervix is one of the most nerve-packed areas of your entire body, and somehow "just a pinch" is still the go-to line before insertion. Studies say patients rate the pain way higher than doctors expect. People faint. This isn't a secret, it's just not fixed. Why pain relief still isn't the default? Your pain is not the price of admission. 👀🔗 ##WomensHealth #iud #daye

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The "35 fertility cliff" was written by 17th century French church clerks. Not a doctor, not a lab, not your body. We've been spiralling over a stat older than the concept of a gynaecologist. Know your biology. Not the internet's favourite scary stat 👀#WomensHealth #fertilityjourney #pregnantover35