Yarrow Empress CEO

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Today, we enter the Winter Solstice. The longest night. A quiet exhale. A return to self. This is not a moment for pressure or performance. It is a moment for intention. Across many traditions, the Solstice opens the Three Days of Stillness, followed by the Three Months of Becoming. A soft threshold where we choose, gently, what we wish to nurture in the year ahead. The Practice Over these sacred days, choose 13 intentions. Not goals that demand. Intentions that support your becoming. Think of them as promises to yourself, resting beneath the snow. Examples: ✨ Get better at yoga ✨ Finish writing that book ✨ Complete school with ease and focus ✨ Eat better, with love ✨ Care for your body as a temple ✨ Create a daily meditation practice ✨ Date yourself intentionally ✨ Protect your peace ✨ Move with more presence ✨ Speak kindly to yourself ✨ Build a life that feels aligned ✨ Start that business ✨ Choose joy on purpose What Winter Teaches Us Winter is not for rushing growth. It is for preparation. • Resting deeply • Releasing what no longer fits • Listening inward • Moving slowly and intentionally Nature does not bloom in winter. She gathers strength. Light a candle. Sit by the window. Let today be quiet. The light returns in its own time. So will you. ✨ Save this. Sit with it today. Write your 13. Let them rest. ✨ With love, Yarrow Empress 🌿 www.YarrowEmpress.com #wintersoltice2025 #13Intentions #SoftDiscipline #DivineFeminine #sacredpause

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Winter invites us to slow down and pour inward. Not from lack, but from love. This is the season of deep self-care and intentional rest. A time for women to nurture themselves gently and without guilt. To pamper the body. To tend to our temples with care and reverence. What we consume now matters. Choosing nourishing, grounding foods supports clarity, intuition, and vitality. As we care for the body, we strengthen our inner listening. Our intuition becomes clearer when we are well-fed, rested, and supported. Winter is where we prepare. Where we restore our energy and realign with what feels true, our feminine energy & and the Great Cosmic Mother!❤️ Where we pour into ourselves so we are ready. We rest now so we can rise well. So when the Spring Equinox arrives, bringing renewal, new beginnings, and the planting of new seeds, we are grounded, nourished, and aligned. This is not a pause from life. This is devotion. This is self-love in practice. With Love Genia, Yarrow Empress ❤️ www.YarrowEmpress.com #sacredpause #DivineFeminine #feminineenergy #wintersolstice2025 #selfcare

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Starting Monday through mid-March, I’ll be taking a short pause from Reiki sessions. I’m moving through some positive changes and giving myself space to align with a new schedule. I’ll be back around the Spring Equinox. Thank you for your understanding and continued support. #dallastx #reiki #energyhealing #selfcare #selflove