yarnz

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There’s a reason behind the way I train, and it’s about so much more than what you see on the outside. 🤍 Living with moderate scoliosis has shaped so much of my health journey. From back pain, injections and nerve ablation to struggling with my confidence and mental health, it’s been a lot to navigate. I’m still learning to embrace my body, work with it rather than against it, and do my best to live a happy, comfortable life. As a hair & beauty therapist, looking after my back and building strength is even more important to me. My goal is to become as strong as I can, not just for aesthetics, but for my long-term wellbeing. 💪🏾 I also knew I couldn’t do it all by myself. I got sick of my own bad habits and getting the same results 🤣 Sometimes you have to trust the professionals! Having a coach guide me, support me and HOLD ME ACCOUNTABLE has made such a difference. I’m proud of how far I’ve come, but I’m only getting started. My goals have evolved, and now it’s about building strength, confidence and consistency. Mama didn’t raise no quitter! 🤪 WE KEEP PUSHING!! 🔥✨ #scoliosis #scoliosisawareness #girlswholift #scoliosiswarrior #strengthtrainingforwomen

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Okok 😂 #fitnessgram #pushupchallange #fitnessjourney

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Gimme that 🎶#dance #chrisbrown