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@wellwithkaija
28 year old gal just figuring it out + trying to reach max potential marathon training 💌 collabs: IG: wellwithkaija
wellwithkaija is a TikTok creator in Canada with 8K followers and 721.1K likes. Their videos average 7.9K views, an engagement rate of 67.6%. Most-used hashtags: #wellness, #fitness and #glowup.
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Latest video: 2026-09-10
full recipe 💌👇 * 40g rolled oats * 7g chia seeds * cinnamon + vanilla (measure w ur heart) * 1 to 1 1/2 cups water or milk * 150g egg whites * 1 egg method: cook down oats + chia in water or milk on med-high heat until they get thick, add more liquid if needed (for the eggs to cook in). Whisk in the egg + egg whites and I mean WHISK. Whisk a lot. It’s gunna be really liquidy for awhile but trust the process. It’ll get frothy at first and then start to thicken. Pour into a bowl, add toppings + sweetener of choice, and enjoy a high af protein breakfast with no protein powder 😌 #highprotein #lockingin #healthybreakfast #fitness #wellness
HA recovery can’t be my whole identity and i’m ready to move forward with my life 🫶🏻 #lockingin #fitness #wellness #glowup #periodrecovery
will cleaning my apartment fully transform my life??? probably not, but it’s a step in the right direction 🙂↕️ changing your life ≠ MASSIVE overhaul, it’s little daily choices to do differently 🗣️ #lockingin #glowup #typeb #cleaningtiktok #wellness
wellwithkaija (@wellwithkaija) has 8K TikTok followers as of 2026-10-23.
wellwithkaija links Instagram as @wellwithkaija on their TikTok profile.
🗽New York Times Bestselling Author Producer •Comedian • Horror Writer• Actor WATCH MY SHOW…
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