thyroidalchemy

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Did any of these surprise you? Let me know in the comments 👇🏼👇🏼#autoimmunewarrior #hashimotos #hashimotosdisease #hypothyroidism #thyroidhealing

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Struggling with a yeast infection? Did you know that there’s a connection between high estrogen levels and yeast infections? If you want access to my upcoming free masterclass, write ESTROMASTERCLASS in the comments and I’ll DM you the link!

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More about farting below.👇🏼 . 🖐🏼Before I go on, I want to let you know that it's normal for the average person to fart up to 20 times per day! However, given I work with women struggling with hypothyroidism, there's often a lot more at play. . Speaking of which, you do have or suspect you have hypothyroidism, click the link in my bio and you’ll find my free thyroid guide listed under free guides.😉 . In cases of hypothyroidism and farting, possible reasons include: . ✅Food intolerances This is why I mention an elimination diet to test what you're simply not tolerating. Please note, gluten should ALWAYS stay out! Not only does it raise antibodies, but the majority of the symptoms are neurological and non-digestive related. ✅Constipation Low levels of T3, our active thyroid hormone can actually slow down bowel transit time. ✅SIBO (and it isn't uncommon for patients to also have mold toxicity). In SIBO cases, the migrating motor complex needs to be strengthened or upper GI constipation and gas can occur. This requires not only colonics (which are more thorough than enemas), but herbal digestive bitters, no snacking and LOTS of nervous system regulation (breathwork being one of my favourites). . ✅Changes in the microflora Not only can this happen due to diet but also stress (and yes, sleep deprivation is part of this equation!). But a bigger part that we investigate in practice are pathogens - specifically parasites which can alter the microbiome substantially. . 🤔Do you struggle with farting and do you have hypothyroidism? If so, make sure to download my free thyroid guide by clicking the link in my bio! And don't forget to check out my stories for more goodness.❤️ . #hypothyroidism #hashimotos #hashimotosdisease #thyroidhealth #thyroidhealing #autoimmunedisease #autoimmunehealing