Lisa Kerr, Think Exceptionally

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Which shower would you choose? I always pick the showers on the right at the gym. And I never even thought about it until recently, when the showers were really busy and I had to use one on the left. It threw me completely! Everything was on the wrong side – the soap dispenser, the toiletries shelf, the towel hook. For me, as an Autistic person, routine is not being fussy. It is about creating just enough predictability so my brain can relax. When I know what to expect, I have more energy for everything else. The showers on the right are familiar. Everything is where it should be. Those tiny details mean I don’t have to think. I can just be. And that small bit of consistency helps me feel grounded instead of overwhelmed. So yes, I choose the showers on the right every time. It’s not a quirk. It’s a support. And it makes all the difference. So if you also have that one perfect shower, seat, or side of the room… you’re not alone. Your routines are valid. Your brain makes sense. #Autistic #ADHD #ThinkExceptionally #AutismCoach #ADHDCoach

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Who's the best professional speaker on ADHD and Autism? According to Chat GPT it's me apparently. I just had an intro call with a prospective client from Canada and when I asked where he'd found me, he said that he had asked Chat GPT who's the best professional speaker on ADHD and Autism and I was the result it came up with. So that is really lovely to hear, that's actually just made my Friday, because I don't do a huge amount of marketing, I certainly don't do any paid advertising, so I'm really really chuffed that the AI has scraped all the information and decided that I'm the one you should come to. I am currently taking bookings into 2026, so if you would like a corporate speaker on neurodiversity, do get in touch. ____________________________________________________ I'm Lisa Kerr, Neurodiversity Coach and Professional Speaker If you'd like to find out more about coaching, or you're looking for a speaker for your organisation, please go to my website – www.ThinkExceptionally.com and book a free intro call (link in bio). I look forward to speaking with you. #ADHD #Autism #ADHDtok #AutismTok #AuDHD #AuDHDWoman #ADHDCoach #AutismCoach #Neurodiversity #NeurodiversityCoach #Multipotentialite #TwiceExceptional #Giftedness #2e #Autistic #ThinkExceptionally

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What is Rejection Sensitivity Dysphoria, or RSD, and why is it so painful for those of us with ADHD? Find out here with my explanation and some examples of where this can be avoided with some easy techniques. I am currently taking bookings into 2026, so if you would like a corporate speaker on neurodiversity, do get in touch. ____________________________________________________ I'm Lisa Kerr, Neurodiversity Coach and Professional Speaker If you'd like to find out more about coaching, or you're looking for a speaker for your organisation, please go to my website – www.ThinkExceptionally.com and book a free intro call (link in bio). I look forward to speaking with you. #RSD #RejectionSensitivity #ADHD #Autism #ADHDtok #AutismTok #AuDHD #AuDHDWoman #ADHDCoach #AutismCoach #Neurodiversity #NeurodiversityCoach #Multipotentialite #TwiceExceptional #Giftedness #2e #Autistic #ThinkExceptionally @ThinkExceptionallyUK ​