ThikaRoad Fitness Community🔥

▶

▶ 1.3K ❤ 0 💬 0

TRFC, TUNAONANA OAK PLACE THIS SATURDAY! Team Allsops is hosting us for our October Community Run on 17th October, and we want to see you there! Whether you’re preparing for the Standard Chartered Marathon or just coming to enjoy the run, kuna space yako. Run, jog or walk at your own pace! 📍 Venue:Oak Place Conference Centre ⏰ Arrival:6:45 AM 🏁 Flag-off:7:30 AM 🏃🏾 Distances:10KM & 15KM 🏅 WANT YOUR FINISHER MEDAL? We’ve made medals for you to pre-order! Place your order on our website, then Coach Maurice will hand over your medal after the run. A little reminder that you showed up, put in the work and conquered your distance. 🚌 COMING AS A ZONE? Team up with your zone members, organise a bus and come straight to the hotel together. The more, the merrier! And there’s more after the run: 🎧 Live DJ 📸 Unlimited photography 💧 Free bottled water 🍽️ Breakfast – KSh 300 (self-sponsored) 🏊🏾 Swimming – KSh 500 for kids | KSh 800 for adults (optional, self-sponsored) 🏰 Free bouncing castles for the kids 🎮 Fun games and more! 🔥JERSEY FLASH SALE! Get the TRFC 2nd Edition Jersey plus a FREE bronze medal and gift bag! 🎟️ Community Run ticket: KSh 197 Register through the link in our bio, and remember to pre-order your medal if you’d like Coach Maurice to hand it over to you on the day. Call your squad, alert your zone and let’s make this one a good one! #TRFC #OctoberCommunityRun #TeamAllsops #StandardCharteredMarathon #RunJogWalk

▶

▶ 241 ❤ 0 💬 0

TRFC, YOUR SAFETY MATTERS! When we’re out on the road, let’s make sure we’re visible! Pre-order your TRFC reflector on our website and let’s look out for each other, especially during those early morning walks and runs. 📲 Pre-order via our website: www.thikaroadfitnesscommunity.co.ke Also, don’t forget! Registration for our October Community Run closes this Thursday, 15th October at midnight. Have you registered? 👀 Click the link on our bio to register #TRFC #RoadSafety #RunJogWalk OctoberCommunityRun

▶

▶ 189 ❤ 0 💬 0

Avenue Hospital will be with us, offering FREE health check-ups after the run. Make sure you visit their team! Oak Place is buying every participating member a cup of tea. Bringing the kidsThere's a FREE bouncing castle for them! ✅Live DJ ✅Unlimited photography ✅Free bottled water ✅Breakfast available at KSh 300 (self-sponsored) ✅Swimming available — KSh 500 for kids | KSh 800 for adults (optional, self-sponsored) ✅Fun games and more! TRFC JERSEY FLASH SALE! Get our 2nd Edition Jersey, plus a FREE bronze medal and gift bag. You'll also get a chance to receive Rexona or Vaseline goodies while stocks last! Already registered? Check your email for the 24-hour flash sale offer. Want a finisher medal for your 10KM or 15KM? Pre-order through our website, and Coach Maurice will hand it over to you after the run! Coming as a zone? Team up with your people and organise transport straight to Oak Place. REGISTRATION CLOSES TOMORROW, THURSDAY 15TH OCTOBER AT MIDNIGHT! 🎟️ Register and pre-order your medal on the link on our bio Call your squad, bring the kids and let's have a good one! RUN • JOG • WALK Whether you're preparing for the Standard Chartered Marathon or just coming to enjoy the run, come through. Your pace, your way! #TRFC #OctoberCommunityRun #TeamAllsops #StandardCharteredMarathon #RunJogWalk