thThe Frequency You Need

The Frequency You Need

@thefrequencyyouneed

Ariel Rachel EXPLORER OF THIS 🌎 All things health +wellness +food+ travel tips 🙏💕 IG:@thefrequenceyyouneed

The Frequency You Need is a TikTok creator in the United States with 31.1K followers and 602.3K likes. Their videos average 236.7K views, an engagement rate of 6.7%. Most-used hashtags: #athens, #travel and #greece.

https://linktr.ee/Thefrequencyyouneed
31.1K
Followers
142
Following
602.3K
Likes
236.7K
Avg views
Engagement: 6.7% United States
31.1K
Followers
602.3K
Total likes
236.7K
Avg views
291
Videos
142
Following
0
Favorited
6.7%
Engagement

Growth & Forecast

Last updated7-day forecast30-day forecast
Followers31.1K🔒 Pro🔒 Pro
Total likes602.3K▲ 🔒 Pro🔒 Pro
Videos291🔒 Pro🔒 Pro
Avg views236.7K🔒 Pro🔒 Pro

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Estimated earnings

Estimated rate per sponsored post: $155 to $775, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.

Last updated:

TikTok profile

Recent videos

Latest video: 2026-10-07

I had one of the best meals in Athens at Varda Kitchen, and it completely blew me away. They serve traditional Kurdish cuisine, which I had never tried before, with plenty of vegan options. The owner took the time to explain every dish and shared that everything is made from scratch. I even tried a dish based on a 3,000-year-old recipe! If you’re visiting Athens, Varda Kitchen is an absolute must. #Athens #KurdishFood #vegantravel #travel #GreeceTravel
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▶ 1.3K ❤ 0 💬 0

I had one of the best meals in Athens at Varda Kitchen, and it completely blew me away. They serve traditional Kurdish cuisine, which I had never tried before, with plenty of vegan options. The owner took the time to explain every dish and shared that everything is made from scratch. I even tried a dish based on a 3,000-year-old recipe! If you’re visiting Athens, Varda Kitchen is an absolute must. #Athens #KurdishFood #vegantravel #travel #GreeceTravel

Best hidden gem in Athens! COOKOOMELA! Was some of the best vegan food I have ever tried! I highly recommend if you are plant based or are wanted to try vegan food! This place was packed #athens #travel #vegan #foodie #vegantravel
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▶ 976 ❤ 0 💬 0

Best hidden gem in Athens! COOKOOMELA! Was some of the best vegan food I have ever tried! I highly recommend if you are plant based or are wanted to try vegan food! This place was packed #athens #travel #vegan #foodie #vegantravel

Trust the feeling #thoughts #intuition #nervoussystem #trustyourgut
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▶ 1K ❤ 0 💬 0

Trust the feeling #thoughts #intuition #nervoussystem #trustyourgut

Frequently asked questions

How many followers does The Frequency You Need have?

The Frequency You Need (@thefrequencyyouneed) has 31.1K TikTok followers as of 2026-10-24.

What is The Frequency You Need's Instagram?

The Frequency You Need links Instagram as @thefrequenceyyouneed on their TikTok profile.

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