stperformancecoach

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💎 NOT DONE YET. A little glimpse into a moment I’ll never forget — making my professional softball debut with the Kansas City Diamonds. 🥎 There’s a lot more behind this moment than what you see on the field, and I’m incredibly grateful to have a small part of my journey included in this documentary. This is just a teaser… 👀 🎥 Watch the full documentary “Not Done Yet” by Tiger Media Network on YouTube. Because sometimes getting there isn’t the end of the story. I’M NOT DONE YET. 💎🔥 #NotDoneYet #KansasCityDiamonds #WomensSoftball #FastpitchSoftball #STPerformanceCoach @California Women’s Fastpitch @PSLDevelopment @Softball New Zealand @KC Diamonds

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💎 Dreams don’t have an expiration date. This week, at 39 years old, as a solo mum of two, I made my professional softball debut with the Kansas City Diamonds. Every sacrifice, every setback, every doubt, every early morning, every night of broken sleep, every challenge—it all led to this moment. I pushed myself, adapted, and kept moving forward to make this dream a reality. I’m incredibly grateful for the opportunity to compete alongside and against some of the best players in the game. This experience gave me something even more valuable than memories… CONFIDENCE. I now know what it takes to compete at this level. And this is only the beginning. There is so much more to come. Thank you to everyone who has believed in me, supported my journey, and reminded me that it’s never too late to chase something bigger. If my journey inspires just one young athlete, one mum, or one person who thinks they’ve missed their chance or that life is too hard to accomplish anything, I hope it reminds them that it’s never too late to change your mindset, pursue your dreams, and forge your own destiny. I’m just getting started . 💙🥎 💎 #KCDiamonds #ProfessionalSoftball #PSL #Softball #womeninsports @California Women’s Fastpitch @PSLDevelopment @KC Diamonds @Softball New Zealand

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🥎 POWER STARTS BEFORE THE SWING! 💥 A powerful swing isn’t just about swinging harder — it’s about sequencing your movements! ⚡ Load into the rear hip ⚡ Drive and rotate from the lower body ⚡ Create hip–shoulder separation ⚡ Accelerate the barrel through contact Better sequencing = more efficient power! 🔥 👇 Hitters & coaches — what’s the biggest mechanical issue you see in young hitters? #STPerformanceCoach #SoftballHitting #HittingMechanics #FastpitchSoftball #SoftballTips