sofie | fitness + momlife

sofie | fitness + momlife

@sofie.helenn

workout vlogsss - mom content - htx

sofie | fitness + momlife is a TikTok creator in the United States with 9.3K followers and 516.3K likes. Their videos average 3.4K views, an engagement rate of 6.9%. Most-used hashtags: #redhair, #redheadsdoitbetter and #gymtok.

https://linktr.ee/sofiehelen
9.3K
Followers
1.9K
Following
516.3K
Likes
3.4K
Avg views
Engagement: 6.9% United States 🗣️ English
#redhair#redheadsdoitbetter#gymtok#gymmotivation#girlswholift #redhair#redheadsdoitbetter#gymtok#gymmotivation#girlswholift#redheads#redheadsoftiktok#motherhood#ginger#redhead#mindset#toddlersoftiktok#goldenhour#grwm#backworkout#october#momsoftiktok#girlmom#motivational#change
Collaborators: @gymshark
9.3K
Followers
516.3K
Total likes
3.4K
Avg views
806
Videos
1.9K
Following
0
Favorited
6.9%
Engagement

Growth & Forecast

Last updated7-day forecast30-day forecast
Followers9.3K🔒 Pro🔒 Pro
Total likes516.3K🔒 Pro🔒 Pro
Videos806🔒 Pro🔒 Pro
Avg views3.4K🔒 Pro🔒 Pro

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TikTok profile

Recent videos

being her mom is my favorite 🩷 - #motherhood #momsoftiktok #toddlersoftiktok #girlmom #bestiegirl
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being her mom is my favorite 🩷 - #motherhood #momsoftiktok #toddlersoftiktok #girlmom #bestiegirl

a reminder that you are allowed to be human, not a machine.💕you don’t have to be the perfect mom, partner, friend, employee, daughter, gym girl, homemaker, or version of yourself every single day but you do need to be present. and sometimes, you just need to do absolutely nothing… your worth isn’t measured by how much you can accomplish in a day. rember you can’t keep pouring from an empty cup!! you deserve a life that has room for you, too. be so fucking serious about giving yourself grace.🤍 - #motherhood #motivational #mindset #boundaries #balance
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▶ 496 ❤ 0 💬 0

a reminder that you are allowed to be human, not a machine.💕you don’t have to be the perfect mom, partner, friend, employee, daughter, gym girl, homemaker, or version of yourself every single day but you do need to be present. and sometimes, you just need to do absolutely nothing… your worth isn’t measured by how much you can accomplish in a day. rember you can’t keep pouring from an empty cup!! you deserve a life that has room for you, too. be so fucking serious about giving yourself grace.🤍 - #motherhood #motivational #mindset #boundaries #balance

happy october 🎃 - #october #spookyseason #redheads #redhair #redheadsdoitbetter
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▶ 509 ❤ 0 💬 0

happy october 🎃 - #october #spookyseason #redheads #redhair #redheadsdoitbetter

🔒 8 more videos on Pro →
View @sofie.helenn on TikTok 🚀

Frequently asked questions

How many followers does sofie | fitness + momlife have?

sofie | fitness + momlife (@sofie.helenn) has 9.3K TikTok followers as of 2026-10-10.

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@sofie.helenn appears in

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