soccerimproved (@soccerimproved) TikTok: 130.6K Followers today

130.6K

Followers

1.5M

Total likes

404K

Avg views

563

Videos

138

Following

Favorited

2.0%

Engagement

Growth & Forecast

	Last updated	7-day forecast	30-day forecast
Followers	130.6K	🔒 Pro	🔒 Pro
Total likes	1.5M	🔒 Pro	🔒 Pro
Videos	563	🔒 Pro	🔒 Pro
Avg views	404K	🔒 Pro	🔒 Pro

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Estimated earnings

Estimated rate per sponsored post: $650 to $3.2K, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.

Last updated: 2026-10-10 03:30 UTC

TikTok profile

Recent videos

Explosive Lower Body Workout 🏋️‍♂️ Here is a lower body workout designed to supercharge your explosive power, agility, and speed on the field. This dynamic routine showcases a range of plyometric exercises that not only strengthen your leg muscles but also enhance coordination for swift and precise movements during matches. Plyometric exercises take center stage in this workout, renowned for their ability to rapidly contract muscles and boost power output. By incorporating these exercises into your regimen, you’ll experience remarkable gains in explosive strength and overall athleticism. Targeting various muscle groups and movement patterns, this workout promises to improve acceleration, deceleration, change of direction, and vertical jump height. Moreover, it builds strength in key leg muscles, including quadriceps, hamstrings, glutes, and calves, fostering stability and preventing injuries. Beyond physical benefits, this routine sharpens coordination and proprioception, refining muscle synchronization and movement patterns.

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▶ 1.4M ❤ 106.1K 💬 81

Explosive Lower Body Workout 🏋️‍♂️ Here is a lower body workout designed to supercharge your explosive power, agility, and speed on the field. This dynamic routine showcases a range of plyometric exercises that not only strengthen your leg muscles but also enhance coordination for swift and precise movements during matches. Plyometric exercises take center stage in this workout, renowned for their ability to rapidly contract muscles and boost power output. By incorporating these exercises into your regimen, you’ll experience remarkable gains in explosive strength and overall athleticism. Targeting various muscle groups and movement patterns, this workout promises to improve acceleration, deceleration, change of direction, and vertical jump height. Moreover, it builds strength in key leg muscles, including quadriceps, hamstrings, glutes, and calves, fostering stability and preventing injuries. Beyond physical benefits, this routine sharpens coordination and proprioception, refining muscle synchronization and movement patterns.

Stamina Drill ⚡️....#soccerimproved #endurance #endurancetraining #stamina #fitness

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▶ 2.5M ❤ 0 💬 0

Stamina Drill ⚡️....#soccerimproved #endurance #endurancetraining #stamina #fitness

Midfielder Drill ⚽️ w/ @scarab.sports . . . . #soccerimproved #ballcontrol #midfield #midfielder #xavi #iniesta #modric #dejong #cognitive #rebounder #equipement #innovative

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▶ 1.3M ❤ 0 💬 0

Midfielder Drill ⚽️ w/ @scarab.sports . . . . #soccerimproved #ballcontrol #midfield #midfielder #xavi #iniesta #modric #dejong #cognitive #rebounder #equipement #innovative

🔒 9 more videos on Pro →

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