$George FTMjoTqwXjANAZ2YpYtUrEd129pgHMxYLwmLUzCsbonk
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@rhashellromans
Rhashell.com Healthy Living, gardening, Christian, cooking, food preservation...
RhashellRomans is a TikTok creator in the United States with 12.2K followers and 249.1K likes. Their videos average 182 views, an engagement rate of 0.9%. Most-used hashtags: #onthisday, #homemademacandcheese and #fromscratchcooking.
Estimated rate per sponsored post: $60 to $300, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.
Last updated:
Latest video: 2026-10-23
Budget Tips for stretching your food dollars. Add that sweet potato to your chili. Ground Beef is $6 and up per pound while sweet potatoes are around a $1 or less per pound. You are adding vital nutrient as well. Sweet Potatoes offer Key Nutrients Added • Beta-Carotene & Vitamin A: The bright orange flesh is packed with beta-carotene, which your body converts into vitamin A to support eye health, skin, and immune function. • Dietary Fiber: Sweet potatoes add both soluble and insoluble fiber, which aids digestion, helps you feel full longer, and supports blood sugar stability. • Potassium: This essential mineral helps regulate fluid balance, nerve signals, and muscle contractions. • Vitamins C & B6: You get an extra dose of vitamin C for cellular repair and antioxidant defense, along with vitamin B6 for energy metabolism. • Resistant Starch & Complex Carbs: The natural starches provide sustained energy without causing sharp blood sugar spikes.
Lentils in Chili? Yes!!! Food budget tips.
#onthisday Pigs!!!
RhashellRomans (@rhashellromans) has 12.2K TikTok followers as of 2026-10-24.
$George FTMjoTqwXjANAZ2YpYtUrEd129pgHMxYLwmLUzCsbonk
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