JaQuez Avondre

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I'll never understand people on social media. you have people who converse with you and you act as if you don't even see the comment? personally I can't stand people like that.

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A lot of people want the benefits of eating sardines, but unfortunately the taste can be a struggle. Whether you're eating them for brain health, heart health, glowing skin, or just to get more omega-3s into your diet, they aren't always the easiest thing to enjoy. If you take a look at what's on my plate, I have sardines, steamed broccoli, two boiled eggs, and Ritz Original crackers. One of the best things I've found is pairing sardines with Birds Eye Steamfresh Broccoli with Butter & Garlic. If you're someone who can't eat sardines straight out of the can and needs what I like to call a "chaser," this broccoli does an amazing job of helping cover that strong fishy taste. Eating a bite of broccoli with the sardines makes them much easier to enjoy. The Ritz crackers are another great addition because they add a buttery crunch that really brings everything together. They make each bite more enjoyable. The eggs are optional if you're not much of an egg person, but this is the combination that works for me. If you've been wanting to eat sardines but couldn't get past the taste, give this meal a try. It has made a big difference for me, and hopefully it can help you too. You can enjoy the nutritional benefits without feeling like every bite is a chore. #sardines

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this is so elite for those who are trying to eat sardines and kill the fish taste. #sardines