PlantBasedJas | CLT Vegan Chef

PlantBasedJas | CLT Vegan Chef

@plantbasedjas

36 | Wife 💍 | Plantbased Meal Prep Chef 🌱| LIBRA ♎️ | Charlotte, NC📍

PlantBasedJas | CLT Vegan Chef is a TikTok creator in the United States with 3.4K followers and 42.3K likes. Their videos average 31.1K views, an engagement rate of 7.9%. Most-used hashtags: #plantbased, #ad and #plantbasedrecipes.

https://linktr.ee/PlantbasedJas
3.4K
Followers
138
Following
42.3K
Likes
31.1K
Avg views
Engagement: 7.9% United States 💼 Sponsored content 🗣️ English
3.4K
Followers
42.3K
Total likes
31.1K
Avg views
156
Videos
138
Following
0
Favorited
7.9%
Engagement

Growth & Forecast

Last updated7-day forecast30-day forecast
Followers3.4K🔒 Pro🔒 Pro
Total likes42.3K🔒 Pro🔒 Pro
Videos156🔒 Pro🔒 Pro
Avg views31.1K🔒 Pro🔒 Pro

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TikTok profile

Recent videos

Sweet, bold, and perfectly chilled ☕🍫✨ This Chocolate Brown Sugar Iced Latte is pure happiness in a glass.
Ingredients (1 serving)
Latte Base:
 • 1–2 shots espresso (or ½ cup strong brewed coffee, cooled)
 • 1 cup milk of choice (dairy or plant-based)
 • 1 tbsp brown sugar (adjust to taste)
 • 1 tbsp cocoa powder (or 1–2 tsp chocolate syrup)
 • Ice cubes
Chocolate Cream Froth:
 • ¼ cup heavy cream (or coconut cream for dairy-free)
 • 2 tbsp milk of choice
 • 1 tsp cocoa powder
 • 1 tsp brown sugar (or powdered sugar)
 • ½ tsp vanilla extract (optional)
⸻
Instructions
 1. Make the coffee base
 • In a small cup, mix brown sugar and cocoa powder with 1–2 tbsp hot coffee (or a splash of hot water) until dissolved.
 • Add the remaining espresso/coffee and stir well.
 2. Assemble the latte
 • Fill a glass with ice.
 • Pour in the coffee mixture.
 • Top with your choice of cold milk.
 3. Make the chocolate cream froth
 • In a small bowl or frothing pitcher, whisk cream, milk, cocoa powder, sugar, and vanilla until soft and airy (pourable, not stiff).
 4. Finish & serve
 • Spoon or pour the chocolate cream froth over the iced latte.
 • Optional: dust with cocoa powder or drizzle with chocolate syrup.
⸻
✨ A chilled, chocolatey sip with a velvety froth—coffee shop vibes, right at home.
#IcedLatteLove #CoffeeCreations #SweetSips #HomemadeLatte

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▶ 106.1K ❤ 0 💬 0

Sweet, bold, and perfectly chilled ☕🍫✨ This Chocolate Brown Sugar Iced Latte is pure happiness in a glass.
Ingredients (1 serving)
Latte Base:
 • 1–2 shots espresso (or ½ cup strong brewed coffee, cooled)
 • 1 cup milk of choice (dairy or plant-based)
 • 1 tbsp brown sugar (adjust to taste)
 • 1 tbsp cocoa powder (or 1–2 tsp chocolate syrup)
 • Ice cubes
Chocolate Cream Froth:
 • ¼ cup heavy cream (or coconut cream for dairy-free)
 • 2 tbsp milk of choice
 • 1 tsp cocoa powder
 • 1 tsp brown sugar (or powdered sugar)
 • ½ tsp vanilla extract (optional)
⸻
Instructions
 1. Make the coffee base
 • In a small cup, mix brown sugar and cocoa powder with 1–2 tbsp hot coffee (or a splash of hot water) until dissolved.
 • Add the remaining espresso/coffee and stir well.
 2. Assemble the latte
 • Fill a glass with ice.
 • Pour in the coffee mixture.
 • Top with your choice of cold milk.
 3. Make the chocolate cream froth
 • In a small bowl or frothing pitcher, whisk cream, milk, cocoa powder, sugar, and vanilla until soft and airy (pourable, not stiff).
 4. Finish & serve
 • Spoon or pour the chocolate cream froth over the iced latte.
 • Optional: dust with cocoa powder or drizzle with chocolate syrup.
⸻
✨ A chilled, chocolatey sip with a velvety froth—coffee shop vibes, right at home.
#IcedLatteLove #CoffeeCreations #SweetSips #HomemadeLatte


Built these plant-based nachos using only what I had at home — and wow, the flavor came THROUGH 😮‍💨✨ Crispy chips loaded with cilantro lime rice, black beans, sautéed oyster mushrooms, fresh veggies, creamy vegan caesar & a spicy African pepper sauce kick! A Whole meal, no grocery run needed. 🌱🔥 #VeganNachos #Plantbased #VeganChef #VeganRecipe #VeganMeals
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▶ 9.2K ❤ 0 💬 0

Built these plant-based nachos using only what I had at home — and wow, the flavor came THROUGH 😮‍💨✨ Crispy chips loaded with cilantro lime rice, black beans, sautéed oyster mushrooms, fresh veggies, creamy vegan caesar & a spicy African pepper sauce kick! A Whole meal, no grocery run needed. 🌱🔥 #VeganNachos #Plantbased #VeganChef #VeganRecipe #VeganMeals

I change my eating lifestyle in January of 2022! One year later and I don’t regret it at all, its the best decision I could have made for myself & my body! Cheers to me and everyone whose taking initiative to take care of their health! 🫶🏽💚🌱 #capcut #vegan #alkaline #plantbased #mushrooms #nomeat #nodairy #nocheese #fyp #viral #foryourpage #cooking #lifestyle #healthyeating #foodie #chef #cook #love #healthiswealth
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▶ 279.3K ❤ 0 💬 0

I change my eating lifestyle in January of 2022! One year later and I don’t regret it at all, its the best decision I could have made for myself & my body! Cheers to me and everyone whose taking initiative to take care of their health! 🫶🏽💚🌱 #capcut #vegan #alkaline #plantbased #mushrooms #nomeat #nodairy #nocheese #fyp #viral #foryourpage #cooking #lifestyle #healthyeating #foodie #chef #cook #love #healthiswealth

Frequently asked questions

How many followers does PlantBasedJas | CLT Vegan Chef have?

PlantBasedJas | CLT Vegan Chef (@plantbasedjas) has 3.4K TikTok followers as of 2026-10-09.

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