Physicians Committee

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These 5 winter soup ideas are perfect for Veganuary and beyond—comforting, nutritious, and dietitian-created. Soups are a great way to pack in nutrients and fiber, plus they are so easy to make! Follow us for more plant-based recipes to kick off the new year strong! ✨ #plantbased #soup #dietitian #dinnerideas #souprecipe

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What’s tofu? And is tofu healthy? If tofu confuses you, this will help. Our resident dietitian @xavier | registered dietitian is here to breakdown what’s tofu made of, the different types of tofu, how they compare nutritionally speaking, and more. Follow for more breakdowns, recipes and more from our doctors and dietitians—all here to help plant-based eating easier 🌱 #tofu #vegan #plantbased #vegetarian #soy

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This chickpea & cauliflower chana masala my go-to when I want something cozy, nourishing, and made almost entirely from pantry staples. No fancy ingredients. No complicated steps. Just warming spices, hearty veggies, and bold flavor that hits every time 🤌 ✔️ High-protein ✔️ Fiber-rich ✔️ Budget-friendly ✔️ Weeknight easy Serve it over rice, scoop it up with naan, or meal-prep it for the week (it gets even better the next day 👀). Save this for later, send it to someone who did Veganuary, and comment 🌱 if you want more simple plant-based recipes like this. #dietitian #plantbased #vegan #dietitianeats #veganrecipes