Performance People (@performancepeople) TikTok: 32.3K Followers

32.3K

Followers

100.7K

Total likes

373

Avg views

309

Videos

Following

Favorited

1.0%

Engagement

Growth & Forecast

	Last updated	7-day forecast	30-day forecast
Followers	32.3K	🔒 Pro	🔒 Pro
Total likes	100.7K	🔒 Pro	🔒 Pro
Videos	309	🔒 Pro	🔒 Pro
Avg views	373	🔒 Pro	🔒 Pro

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Estimated earnings

Estimated rate per sponsored post: $160 to $800, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.

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Last updated: 2026-10-20 13:35 UTC

TikTok profile

Recent videos

Latest video: 2026-05-04

“Make it part of your life, not something you try to fix later.” Dr Cuan Wayne Coetzee explains that spinal health isn’t about occasional effort, it’s about consistent, low level habits repeated throughout the day. The people who stay pain free aren’t doing more, they’re doing things more regularly. #drcuan #spinehealthcare

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“Make it part of your life, not something you try to fix later.” Dr Cuan Wayne Coetzee explains that spinal health isn’t about occasional effort, it’s about consistent, low level habits repeated throughout the day. The people who stay pain free aren’t doing more, they’re doing things more regularly. #drcuan #spinehealthcare

Dr Cuan Wayne Coetzee’s point is simple: it’s not about perfect posture. It’s about how long you stay stuck in one position. The longer the body stays static, the more pressure builds, especially around the spine. Over time, that starts to affect how everything else moves and functions. #drcuan #posture

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▶ 287 ❤ 0 💬 0

Dr Cuan Wayne Coetzee’s point is simple: it’s not about perfect posture. It’s about how long you stay stuck in one position. The longer the body stays static, the more pressure builds, especially around the spine. Over time, that starts to affect how everything else moves and functions. #drcuan #posture

Most people misunderstand what recovery actually is. From elite athletes to everyday clients, Dr Cuan Wayne Coetzee sees the same pattern, people push intensity on top of already fatigued systems, assuming more effort will drive progress. In reality, adaptation only happens when the body has the capacity to absorb the work, and for most, that capacity is already compromised before training even begins. #drcuan #posture #spinehealthcare

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▶ 252 ❤ 0 💬 0

Most people misunderstand what recovery actually is. From elite athletes to everyday clients, Dr Cuan Wayne Coetzee sees the same pattern, people push intensity on top of already fatigued systems, assuming more effort will drive progress. In reality, adaptation only happens when the body has the capacity to absorb the work, and for most, that capacity is already compromised before training even begins. #drcuan #posture #spinehealthcare

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