PAPAYANWELL

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we’re almost half way through the year, which is insane… remember life is too short to be stressing about that pizza, overthinking the worst and being too realistic. this is your life babe xoxo🩷

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Pina Colada Oatmeal 🍹 Ingredients * ½ cup rolled oats * 1 teaspoon chia seeds * ½ cup coconut milk * ¼ cup coconut water * ¼ cup pineapple juice * Splash of cream (optional) * 1 teaspoon honey * Pulp of ½ passion fruit * Pinch of salt Toppings * Greek yogurt * Fresh passion fruit * Pineapple chunks * Sliced banana Directions 1. In a small saucepan, combine the rolled oats, chia seeds, coconut milk, coconut water, pineapple juice, cream, honey, and salt. 2. Bring to a gentle simmer over medium heat, stirring frequently. 3. Cook for 5–7 minutes, or until the oats are soft and creamy. If the oats become too thick, stir in a splash of coconut milk or coconut water. 4. Remove from the heat and let cool for 1–2 minutes. Stir in the passion fruit pulp. 5. Transfer to a bowl and top with Greek yogurt, fresh passion fruit, pineapple chunks, and sliced banana. 6. Serve warm and enjoy! #torontonutritionist #oatmealrecipes #pinacolada

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literally so happy to see young ladies eating well and cooking in the kitchen! #torontonutritionist #cookingclassestoronto #cookingworkshops