nutrigrainau

nutrigrainau

@nutrigrainau

With courage, strength & determination anyone can be UNSTOPPABLE 💪🏼

nutrigrainau is a TikTok creator with 2K followers and 22.2K likes. Their videos average 1.6K views, an engagement rate of 44.0%. Most-used hashtags: #nutrigrain, #fueltheeffort and #mealprepideas.

2K
Followers
7
Following
22.2K
Likes
1.6K
Avg views
Engagement: 44.0% 🗣️ English
Mentioned by: @trickshotsprodigy
2K
Followers
22.2K
Total likes
1.6K
Avg views
25
Videos
7
Following
0
Favorited
44.0%
Engagement

Growth & Forecast

−4
Followers / 14d
+0
Total likes / 14d
2K
7-day forecast (Followers)
2K
30-day forecast (Followers)

−4 followers in the last 14 days. Predicted: 2K followers in 7 days, 2K in 30 days (22.2K likes).

Growth over time

Followers

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Total likes

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Last updated:

TikTok profile

Recent videos

@sam.fricker’s gratitude game is on point—who’s in your appreciation lineup today? 🙌 #FuelTheEffort #NutriGrain #MindfulMoments #InspirationDaily
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@sam.fricker’s gratitude game is on point—who’s in your appreciation lineup today? 🙌 #FuelTheEffort #NutriGrain #MindfulMoments #InspirationDaily

Check out @kianna_xx ’s Nutri-Grain bar magic—could this be your next week’s meal prep? 🍫✨ Serving size: 6 Ingredients: ✅ 30g Protein Powder ✅ 90g Nutrigrain Cereal ✅ 80ml Sugar Free Maple Syrup ✅ 40g Melted Peanut Butter ✅ 30g Chocolate Chips Method: 1. In a mixing bowl, combine sugar free maple syrup, peanut butter and protein powder. 2. Fold in the Nutri-Grain. 3. Pour mixture onto a dish lined with baking paper. 4. Top with melted chocolate and refrigerate for 30-60 mins. #NutriGrain #MealPrepIdeas #HealthySnacks #ProteinBars #BreakfastOnTheGo
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▶ 1.4K ❤ 0 💬 0

Check out @kianna_xx ’s Nutri-Grain bar magic—could this be your next week’s meal prep? 🍫✨ Serving size: 6 Ingredients: ✅ 30g Protein Powder ✅ 90g Nutrigrain Cereal ✅ 80ml Sugar Free Maple Syrup ✅ 40g Melted Peanut Butter ✅ 30g Chocolate Chips Method: 1. In a mixing bowl, combine sugar free maple syrup, peanut butter and protein powder. 2. Fold in the Nutri-Grain. 3. Pour mixture onto a dish lined with baking paper. 4. Top with melted chocolate and refrigerate for 30-60 mins. #NutriGrain #MealPrepIdeas #HealthySnacks #ProteinBars #BreakfastOnTheGo

Building healthy habits starts with the right fuel! 💪✨ Nutri-Grain High Protein Crunch is the perfect addition to any morning routine, delivering delicious flavour and essential protein to kickstart the day! 🍫 What healthy habits are you focusing on? #FuelTheEffort #NutriGrain #HealthyHabits #BreakfastGoals
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Building healthy habits starts with the right fuel! 💪✨ Nutri-Grain High Protein Crunch is the perfect addition to any morning routine, delivering delicious flavour and essential protein to kickstart the day! 🍫 What healthy habits are you focusing on? #FuelTheEffort #NutriGrain #HealthyHabits #BreakfastGoals

Precision in every move @sam.fricker 🌊✨ #FuelTheEffort #NutriGrain #DivingTechnique
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Precision in every move @sam.fricker 🌊✨ #FuelTheEffort #NutriGrain #DivingTechnique

Charlotte Caslick kicking off her training with Nutri-Grain High Protein Crunch Choc Malt Flavour! 🙌🏼 #FuelTheEffort #NutriGrain #TrainingNutrition
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Charlotte Caslick kicking off her training with Nutri-Grain High Protein Crunch Choc Malt Flavour! 🙌🏼 #FuelTheEffort #NutriGrain #TrainingNutrition

A nutritious breakfast is the perfect way to kickstart your morning. With Nutri-Grain High Protein Crunch, you get delicious flavour and the protein you need to power through! 🍫✨ What’s your secret to a successful day? #FuelTheEffort #NutriGrain #BreakfastBoost #ConquerYourDay
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▶ 680 ❤ 0 💬 0

A nutritious breakfast is the perfect way to kickstart your morning. With Nutri-Grain High Protein Crunch, you get delicious flavour and the protein you need to power through! 🍫✨ What’s your secret to a successful day? #FuelTheEffort #NutriGrain #BreakfastBoost #ConquerYourDay

Aussie Nuts ‘n Bolts recipe—an unexpectedly addictive mix of Nutri-Grain and peanuts! Don’t knock it ‘til you try it. 😋 Once you start, you won’t be able to stop! Recipe @justmevictoria_ Serving size --> snack, can be portioned as you feel and great for sharing (estimate 12x servings) Ingredients: ✅ 295g Nutrigrain cereal ✅ 375g salted nuts* ✅ ½ cup vegetable or canola oil ✅ 1 packet French onion soup mix ✅ 1 packet cream of chicken soup mix ✅ 1 tablespoon curry powder ✅ 1 teaspoon mustard powder  * Optional to use mixed nuts or a combination of whichever nuts you prefer – just make sure whatever you use adds up to 375g Method: 1. Mix Ingredients: In a large bowl, combine Nutrigrain and nuts. In another bowl, mix the soup mixes and powders, then warm the oil in a saucepan and stir in the flavour mixture. 2. Combine and Coat: Pour the flavoured oil over the cereal-nut mixture, stirring to coat everything. If you have two large bowls, use one as a lid and shake until coated. 3. Bake and Cool: Spread the mixture in a shallow baking tray and bake at 100°C for 1 hour, stirring halfway. Once done, let it cool before serving or storing.  #NutriGrain #SnackRecipe #NutMix #HealthySnacking
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Aussie Nuts ‘n Bolts recipe—an unexpectedly addictive mix of Nutri-Grain and peanuts! Don’t knock it ‘til you try it. 😋 Once you start, you won’t be able to stop! Recipe @justmevictoria_ Serving size --> snack, can be portioned as you feel and great for sharing (estimate 12x servings) Ingredients: ✅ 295g Nutrigrain cereal ✅ 375g salted nuts* ✅ ½ cup vegetable or canola oil ✅ 1 packet French onion soup mix ✅ 1 packet cream of chicken soup mix ✅ 1 tablespoon curry powder ✅ 1 teaspoon mustard powder * Optional to use mixed nuts or a combination of whichever nuts you prefer – just make sure whatever you use adds up to 375g Method: 1. Mix Ingredients: In a large bowl, combine Nutrigrain and nuts. In another bowl, mix the soup mixes and powders, then warm the oil in a saucepan and stir in the flavour mixture. 2. Combine and Coat: Pour the flavoured oil over the cereal-nut mixture, stirring to coat everything. If you have two large bowls, use one as a lid and shake until coated. 3. Bake and Cool: Spread the mixture in a shallow baking tray and bake at 100°C for 1 hour, stirring halfway. Once done, let it cool before serving or storing. #NutriGrain #SnackRecipe #NutMix #HealthySnacking

Starting a new workout routine? 💪✨ Fuel up with Nutri-Grain High Protein Crunch for breakfast! 🍫 With a delicious crunch and 25% of your daily protein needs, it’s the perfect way to energise your mornings and stay on track! Ready to transform your routine? Try Nutri Grain today! #FuelTheEffort #NutriGrain #FitnessGoals #FuelYourFire
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Starting a new workout routine? 💪✨ Fuel up with Nutri-Grain High Protein Crunch for breakfast! 🍫 With a delicious crunch and 25% of your daily protein needs, it’s the perfect way to energise your mornings and stay on track! Ready to transform your routine? Try Nutri Grain today! #FuelTheEffort #NutriGrain #FitnessGoals #FuelYourFire

Check out @thematchamilkbar’s genius idea—Nutri-Grain bowls with matcha instead of milk! 🍵✨ Is this the ultimate hack for a green tea caffeine boost and nutritious goodness in one? #NutriGrain #BreakfastInspiration #MatchaCereal #CerealHack
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▶ 891 ❤ 0 💬 0

Check out @thematchamilkbar’s genius idea—Nutri-Grain bowls with matcha instead of milk! 🍵✨ Is this the ultimate hack for a green tea caffeine boost and nutritious goodness in one? #NutriGrain #BreakfastInspiration #MatchaCereal #CerealHack

Mesmerising flip perfection by @wazzeh 🛹✨ #FuelTheEffort #NutriGrain #SkateSession #SkateFlip
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Mesmerising flip perfection by @wazzeh 🛹✨ #FuelTheEffort #NutriGrain #SkateSession #SkateFlip

Frequently asked questions

How many followers does nutrigrainau have?

nutrigrainau (@nutrigrainau) has 2K TikTok followers as of 2026-10-05.

How fast is nutrigrainau growing on TikTok?

−4 followers in the last 14 days. Predicted: 2K followers in 7 days, 2K in 30 days (22.2K likes).

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