Naropa University

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What happens when we give ourselves space to slow down and reconnect? 🌿 Mindfulness can be a powerful practice for supporting balance across the mind and body. As Dr. Ana Dinallo shares, caring for our nervous system is one way we can care for our whole selves. #mindfulness #stressmanagement

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What does “contact” actually mean in Gestalt therapy? 🌿 Harmony Kwiker, MA, LPC, ACS, explores how we make and break contact with ourselves, our environment, and the present moment. As adjunct faculty at Naropa University, Harmony teaches Gestalt I: Awareness and Gestalt II: Experiments in the Clinical Mental Health Counseling program. Curious to explore Gestalt therapy and the many ways Naropa approaches counseling, mindfulness, and whole-person learning?#mindfulness#BoulderColorado #naropa

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Meet Elena Camerin Young, Adjunct Faculty in Naropa’s BA Interdisciplinary Studies program, where she teaches Solo Singing in Style and Music Cultures of the World. Elena has taught voice and music since 1996 and has also been particularly active as a music instructor for students with special needs. In this story, Elena shares a moment from her work with a student that reminded her just how powerful music can be as a form of communication. Watch the full story. 🎶 #NaropaUniversity #MusicEducation #InterdisciplinaryStudies #Neurodiversity