Allie Landry | Dietitian

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Part 2 of my high iron baby food series! This beef and bean chili with hidden veggies might honestly be her favorite recipe I've ever made her.🫘🥣 To make: Steam and blend 1 red bell pepper and 1 onion in the @Grownsy. Cook ground beef in 1 tbsp olive oil, then add 1 can low sodium crushed tomatoes, 1 can rinsed low sodium black beans, 1 tsp paprika, ½ tsp mild chili powder, ½ tsp cumin, and ½ tsp garlic powder. Mix well and let simmer 10-20 minutes. Let cool and mash the beans well before serving. Forever thankful my Grownsy baby food maker makes baby meal prep SO much easier. Find it on Amazon or check the link in my bio, and use my code LANDRY58 for a discount. It even stacks with Prime Day deals!🥳🔗 #Grownsybabyfoodmaker #highironbabyfood #startingsolids #blw #babyfoodideas

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#ad How I avoid the 3 PM crash.👏 @Power Crunch has 12-14 grams of protein, crispy airy wafer layers + creamy filling, and is SO good. My favorite is the Chocolate Mint.🍫✨ What flavor would you try first?👇

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A balanced breakfast starring a @my fresh baguette chocolate croissant. 🥐 They're a bakery that just started shipping their breads and pastries frozen, so you get that straight-from-the-bakery taste at home. If you're on the East Coast or Midwest, you gotta try this. 😍 Add protein, fat, and fiber to your carbs and you've got a meal that keeps you full AND satisfied. Link in bio if you want frozen-to-fresh baked goods at home! 🔗 If you subscribe, code ALLIE20 gets you 20% off your first 3 orders and FREE baguettes for life.🥖✨ #ad #myfreshbaguette #chocolatecroissant #balancedbreakfast #antidietculture