ltLawrence Michael Cha

Lawrence Michael Cha

@ltrain_chronicles

We help young professionals transform and push past their limited beliefs♾️

Lawrence Michael Cha is a TikTok creator in the United States with 19.8K followers and 295.9K likes. Their videos average 61.1K views, an engagement rate of 2.2%. Most-used hashtags: #austinpersonaltrainer, #atxpersonaltrainer and #workouttips.

https://ltrainlitfitness.typeform.com/to/grrqcRxH
19.8K
Followers
145
Following
295.9K
Likes
61.1K
Avg views
Engagement: 2.2% United States 🗣️ English
19.8K
Followers
295.9K
Total likes
61.1K
Avg views
683
Videos
145
Following
0
Favorited
2.2%
Engagement

Growth & Forecast

Last updated7-day forecast30-day forecast
Followers19.8K🔒 Pro🔒 Pro
Total likes295.9K🔒 Pro🔒 Pro
Videos683🔒 Pro🔒 Pro
Avg views61.1K🔒 Pro🔒 Pro

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Estimated earnings

Estimated rate per sponsored post: $95 to $475, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.

Last updated:

TikTok profile

Recent videos

Latest video: 2026-09-10

Take progress pics, measurements, track strength progression, but don’t make the scale the ONLY way you’re tracking your progress . . . . #austinpersonaltrainer #atxtrainer #smartscale #bodyfatpercentage #scaledoesntmatter
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▶ 122 ❤ 0 💬 0

Take progress pics, measurements, track strength progression, but don’t make the scale the ONLY way you’re tracking your progress . . . . #austinpersonaltrainer #atxtrainer #smartscale #bodyfatpercentage #scaledoesntmatter

The lack of you not taking the time to build muscle, eat carbs, and actually have some type of foundation  is the reason why you haven’t made much changes, or why some of you will stay skinny fat. Sometimes, it’s more than a matter of just dropping food.  You said you want to be TONED and LEAN,  Being toned and lean requires you to have a decent amount of muscle first, or, we can diet you down without the muscle building process, …and you will either hit a wall pretty quickly,  or you’re gonna look like shit. Speaking from the heart❤️ let me help you get you your dream body the RIGHT way! DM “LIMITS” for info on coaching! . . . . . #austinpersonaltrainer #atxpersonaltrainer #gettoned #fixmetabolism
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▶ 90 ❤ 0 💬 0

The lack of you not taking the time to build muscle, eat carbs, and actually have some type of foundation is the reason why you haven’t made much changes, or why some of you will stay skinny fat. Sometimes, it’s more than a matter of just dropping food. You said you want to be TONED and LEAN, Being toned and lean requires you to have a decent amount of muscle first, or, we can diet you down without the muscle building process, …and you will either hit a wall pretty quickly, or you’re gonna look like shit. Speaking from the heart❤️ let me help you get you your dream body the RIGHT way! DM “LIMITS” for info on coaching! . . . . . #austinpersonaltrainer #atxpersonaltrainer #gettoned #fixmetabolism

Trying to keep the stress levels down while on the job🙏🏿 . . . . #atxpersonaltrainer #austinpersonaltrainer #personaltrainer #coachandclient
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▶ 212 ❤ 0 💬 0

Trying to keep the stress levels down while on the job🙏🏿 . . . . #atxpersonaltrainer #austinpersonaltrainer #personaltrainer #coachandclient

Frequently asked questions

How many followers does Lawrence Michael Cha have?

Lawrence Michael Cha (@ltrain_chronicles) has 19.8K TikTok followers as of 2026-10-25.

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